-- Billy Crystal
~
I just broke up with someone and the last thing she said
-to me was, 'You'll never find anyone like me again!'
+to me was, "You'll never find anyone like me again!"
I'm thinking, "I should hope not! If I don't want you,
why would I want someone like you?"
-- Larry Miller
You do not have to seek out loneliness--it is always there. Egolessness is a
concept, a philosophy, but loneliness is a reality that you experience. A
feeling of loneliness is part of the journey. As for me, I feel that way
-constantly, and I think it’s a very healthy feeling, a very real feeling.
+constantly, and I think it's a very healthy feeling, a very real feeling.
When you sense that you are not you anymore and that nothing can replace that
state, you begin to make discoveries. You discover devotion, and you discover
a quality of richness and artistic expression that is very special. Being
you, but not being you, is very resourceful. You become a complete mountain
-man: you know how to make fire and cook food. But it doesn’t mean anything.
+man: you know how to make fire and cook food. But it doesn't mean anything.
You are still nobody. That is the inspiration.
-- Chögyam Trungpa, "The Profound Treasury of the Ocean of Dharma, Volume
One: The Individual Path of Liberation"
Your own mind are the unique primary reality.
They cannot be conceptualized according to
the cause and effect systems of thought.
- Investigate your mind’s real nature
+ Investigate your mind's real nature
So that your pure and total presence will
actually shine forth.
before you knew it.
-- Chogyam Trungpa, from "The Profound Treasury of the Ocean of Dharma,
Volume Three: The Tantric Path of Indestructible Wakefulness"
+~
+All suffering in this life and others is created by the unsubdued mind.
+Similarly, the basis of all the practices of the six paramitas, such as
+generosity, moral discipline, and so on, is the mind.
+
+Nothing is more important than guarding the mind. Let us constantly keep
+watch over the wild elephant of the mind, curbing it with mindfulness and
+vigilance. This is how to avoid being influenced by different external
+conditions. But even in retreat in a very secluded place, if the mind is not
+kept under control, it will wander all over the place. Even completely alone,
+we can have an enormous amount of negative emotions.
+
+How are we to guard the mind? We should use attentiveness to watch our
+thoughts and use mindfulness to judge whether we are acting correctly. With
+these two we have the means to annihilate all adverse conditions. But without
+them, we will not see whether our thoughts are positive or negative or whether
+we are doing right or wrong, nor will we then be able to use antidotes as
+necessary.
+ -- H.H. the Dalai Lama
+~
+The great yogi Shabkar Tsogdruk Rangdrol replies to a Losar Day request from
+his disciple Depa Wangpo on what to adopt and what to reject regarding
+attitude and conduct...
+
+ Don't harm your friends and neighbors; help them.
+ Don't be stingy; use your wealth for offerings and charity.
+ Don't let your body be idle; do prostrations and circumambulations.
+ Don't let your mouth be idle; recite the mani mantra.
+ Always have pure thoughts towards others.
+
+ In brief, keeping Death in mind, practice the sacred Dharma.
+ Give up doing wrong, and do what is wholesome.
+ Whatever happiness and sufferings you undergo,
+ Regard them as the result of previous actions.
+ Always act in accord with the Dharma.
+ Even though I may be far away,
+ These instructions will remain like my very presence.
+ Keep them in mind!
+
+ -- Shabkar Natshok Rangdrol, in "The Life of Shabkar"
+~
+On the very night of Dodrupchen's death, his spiritual testament was
+received by his principal disciple, Do Khyentse. Dodrupchen appeared in the
+sky in a radiant light body and an attire of lights. He was floating on a
+carpet of light, which was held up by four dakinis. In a very enchanting
+voice he sang the verses of his testament, which include the following lines:
+
+ I am going into the expanse of the Wisdom of the Ultimate Sphere,
+ Which is the state that transcends thoughts and expressions.
+ I am going into the state of Mirrorlike Wisdom,
+ Which is the ceaseless clear glow, fresh and open.
+ I am going into the expanse of the Wisdom of Evenness,
+ In which all the thoughts of grasping and grasper have vanished into the
+ ultimate sphere.
+ I am going into the Wisdom of Discriminative Awareness,
+ Which is the clarity, the dawn of six kinds of foreknowledge.
+ I am going into the state of the Wisdom of Accomplishment,
+ Which emanates various manifestations in accordance with [the needs of]
+ trainable beings.
+
+ Son, please stay healthy.
+ Now you have won over the obstructions of your life.
+ Until all the phenomenal existents are liberated as the signs and
+ teachings [of Dharma],
+ [You should be] aware of samsara and nirvana as dreams and illusions.
+ Dedicate yourself to the meditation where there is no reference point.
+ This is the empowerment of total entrustment and aspiration.
+ This is the supreme empowerment of empowerments.
+
+ -- from "Masters of Meditation and Miracles", by Tulku Thondup.
+~
+ The view of interdependence makes for a great openness of mind. In general,
+instead of realizing that what we experience arises from a complicated network
+of causes, we tend to attribute happiness or sadness, for example, to single,
+individual sources. But if this were so, as soon as we came into contact with
+what we consider to be good, we would be automatically happy, and conversely,
+in the case of bad things, invariably sad. The causes of joy and sorrow would
+be easy to identify and target. It would all be very simple, and there would
+be good reason for our anger and attachment. When, on the other hand, we
+consider that everything we experience results from a complex interplay of
+causes and conditions, we find that there is no single thing to desire or
+resent, and it is more difficult for the afflictions of attachment or anger to
+arise. In this way, the view of interdependence makes our minds more relaxed
+and open.
+ By training our minds and getting used to this view, we change our way of
+seeing things, and as a result we gradually change our behavior and do less
+harm to others. As it says in the sutras:
+
+ Abandon evildoing;
+ Practice virtue well;
+ Subdue your mind:
+ This is the Buddha's teaching.
+
+ -- H.H. the Dalai Lama, from "For the Benefit of All Beings"
+~
+In the avadhuti, the main path of enlightenment,
+Prana and mind, bliss and warmth, are united,
+Becoming unconditioned great bliss.
+The wisdom of unobscured insight dawns.
+
+"This is unsurpassable," the guru has said.
+The darkness of ignorance is purified in space.
+One is free from the two obscurations of grasping and fixation.
+Therefore bliss and luminosity dawn in simplicity.
+
+This appearance of collective coincidence
+Is a reflection without self-nature.
+All appearances are realized like that,
+And just like appearances in a dream,
+All dharmas arise as illusions...
+
+When thoughts arise, rest naturally.
+When dreaming, be mindful without corrupting it.
+When in the pardo, don't control, but be aware.
+When there is fruition, let it arise without obscuration.
+
+ -- from "The Life of Marpa the Translator" translated by Chögyam Trungpa
+ and the Nalanda Translation Committee.
+~
+The Four Seals in Buddhism are:
+
+ All products are impermanent.
+ (or all compounded phenomena are impermanent?)
+ ('du byed thams cad mi rtag pa)
+
+ All contaminated objects are miserable.
+ (zag bcas thams cad sdug bsngal ba)
+
+ All phenomena are selfless.
+ (chos thams cad bdag med pa)
+
+ Nirvana is peace.
+ (mya ngan las 'das ba zhi ba)
+
+ --from "Meditation on Emptiness" (London: Wisdom, 1983), by Jeffrey Hopkins
+~
+ When you pass away, nothing will do you any good except for the pure Dharma.
+You will not simply disappear when you die. Rather, what happens next will be
+dictated by your previous actions.
+ For these reasons, you should exert yourself by whatever means necessary to
+free yourself from samsara, which is nothing but a vast ocean of suffering!
+Practice your teacher's guidance concerning what to do and what to give up
+to the letter, without falling under the influence of immature friends or bad
+influences. To the best of your ability, incorporate this genuine teaching on
+the certainty of death into each and every day.
+ Keeping all this in mind, arouse faith in the Three Jewels so that you will
+be able to practice in this manner, thinking to yourself, "Think of me,
+Three Jewels!" At the same time, be sure to generate an intense sense of
+renunciation and subdue your mind stream.
+ -- from "Entrance to the Great Perfection: A Guide to the Dzogchen
+ Preliminary Practices", edited and translated by Cortland Dahl
+~
+I would like to mention my visit to Lourdes as a pilgrim. There, in front of
+the cave, I experienced something very special. I felt a spiritual vibration,
+a kind of spiritual presence there. And then, in front of the image of the
+Virgin Mary, I prayed. I expressed my admiration for this holy place that has
+long been a source of inspiration and strength, that has provided spiritual
+solace, comfort and healing to millions of people. And I prayed that this may
+continue for a long time to come. My prayer there was not directed to any
+clearly defined object, like Buddha or Jesus Christ or a bodhisattva, but was
+simply directed to all great beings who have infinite compassion towards all
+sentient beings.
+ -- H.H. the Dalai Lama
+~
+The Buddhist teaching is superior in four ways: view, meditation, behavior,
+and fruit.
+
+1. The "four seals" that distinguish the [Buddhist] view are as follows: all
+composed phenomena are impermanent, all contaminated things are miserable, all
+phenomena are selfless, and nirvana is peace.
+
+2. Buddhist meditation serves as an antidote to all cyclic existence within
+the three realms.
+
+3. Buddhist behavior is free from the two extremes, having abandoned both the
+extreme of overindulgence of desire, which is a case of being desirous and
+wanting good and great quantities of food and clothing, and the extreme of
+being too tired and worn out in body and mind.
+
+4. The fruits are the true cessations, which are abandonments such that the
+obstruction that is removed does not arise again [and which comes about]
+through analyzing individually the nonexistence of the referent object of the
+conception of self.
+
+These four [view, meditation, behavior, and fruit] are the distinguishing
+features of Buddhist doctrine.
+ -- Jamyang Shayba, from "Buddhist Philosophy: Losang Gonchok's Short
+ Commentary to Jamyang Shayba's Root Text on Tenets", by Daniel Cozort
+ and Craig Preston, page 88.
+~
+When you are busy and preoccupied, you feel hassled by your own existence.
+You are so busy that you think that you do not have any time to spare for your
+practice. Such torment and busyness seem to be monumental or historic, but
+that is not the case. As far as we are concerned, that kind of torment is
+absolutely ordinary. As you begin to work on that, you realize that the
+inconvenience, discomfort, and anguish that you experience is no more than
+anybody else experiences. So your experience is no longer regarded as
+monumental—no more than if you step on a cat's tail, and the cat cries
+out, "Wooaaaoow!" However, it is still a problematic situation. Therefore
+you need to practice the paramita of discipline, which overcomes that type of
+preoccupation altogether. You begin to realize that preoccupations are
+garbage; they are worth flushing out so that something real could come up.
+Then paramita activity begins to make sense, and you begin to act in a more
+genuine way.
+ -- Chögyam Trungpa, from "The Profound Treasury of the Ocean of Dharma.
+ Volume Two: The Bodhisattva Path of Wisdom and Compassion"
+~
+If we unbalance nature, humankind will suffer. Furthermore, we must consider
+future generations: a clean environment is a human right like any other. It
+is therefore part of our responsibility toward others to ensure that the world
+we pass on is as healthy as, if not healthier than, we found it. This is not
+quite such a difficult proposition as it might sound. For although there is a
+limit to what we as individuals can do, there is no limit to what a universal
+response might achieve. It is up to us as individuals to do what we can,
+however little that may be. Just because switching off the light on leaving
+the room seems inconsequential, it does not mean we shouldn't do it.
+ -- His Holiness the Fourteenth Dalai Lama, from "The Pocket Dalai Lama"
+~
+Basically we are trying to put a stop to frivolity of any kind. Frivolity is
+an interesting word. It can mean being crazy and indulging unnecessarily in a
+very crude fashion, but it could also mean indulging in something in the name
+of humor and overdoing it slightly. If you are embarrassed to deal with a
+particular subject, you find another subject to discuss. If you are tired of
+drinking vodka, you switch to sake. If you are bored with talking to one
+person, you switch to somebody else. Frivolity is anything that creates
+further confusion, or the longing for further confusion. Confusion may seem
+luxurious: when you no longer have it, you begin to miss that confusion, and
+you would like to re-create it. It is like going back to an adult bookshop
+and getting more magazines. But with discipline, you control any form of
+potential escape from reality.
+ -- Chögyam Trungpa, from "The Profound Treasury of the Ocean of Dharma.
+ Volume Two: The Bodhisattva Path of Wisdom and Compassion"
+~
+ The essence of all the songs can be epitomized by the four dharmas of
+Gampopa. These are: (1) one’s mind becomes dharmic; (2) that dharma
+practice becomes path; (3) in following that path, confusion is removed; (4)
+having removed confusion, everything dawns as wisdom.
+ The first dharma is the ground, where our mind becomes dharmic so that we
+and the dharma are no longer separate entities. We develop true renunciation
+and have a sense of revulsion towards samsara. The second dharma is the path.
+When our mind goes along with the dharma, the dharma becomes the path, and any
+obstacles, whether extreme or ordinary, become a part of our journey. The
+third dharma is the fruition. As the journey is taking place, the process of
+the journey liberates us from confusion and anxiety. We are delighted by our
+journey and we feel it is good. The fourth dharma is the total vision. When
+we are able to overcome confusion and anxiety, even our anxiety is not
+regarded as anti-dharma or anti-path. Cosmic wakefulness takes place.
+ -- Chögyam Trungpa's in the foreword to "The Rain of Wisdom: The Essence of
+ the Ocean of True Meaning"