+~
+Because we don't recognize our essential nature--we don't realize that
+although appearances arise unceasingly, nothing is really there--we invest
+with solidity and reality the seeming truth of self, other, and actions
+between self and others. This intellectual obscuration gives rise to
+attachment and aversion, followed by actions and reactions that create karma,
+solidify into habit, and perpetuate the cycles of suffering. This entire
+process needs to be purified.
+ -- Chagdud Tulku Rinpoche, from "In the Presence of Masters: Wisdom from 30
+ Contemporary Tibetan Buddhist Teachers", edited by Reginald A. Ray.
+~
+ Effort is crucial in the beginning for generating a strong will. We all
+have the Buddha nature and thus already have within us the substances through
+which, when we meet with the proper conditions, we can turn into a fully
+enlightened being having all beneficial attributes and devoid of all faults.
+The very root of failure in our lives is to think, "Oh, how useless and
+powerless I am!" It is important to have a strong force of mind thinking,
+"I can do it," this not being mixed with pride or any other afflictive
+emotion.
+ Moderate effort over a long period of time is important, no matter what you
+are trying to do. One brings failure on oneself by working extremely hard at
+the beginning, attempting to do too much, and then giving it all up after a
+short time. A constant stream of moderate effort is needed. Similarly, when
+meditating, you need to be skillful by having frequent, short sessions; it is
+more important that the session be of good quality than that it be long.
+ -- H.H. the Dalai Lama, from "Kindness, Clarity, and Insight"
+~
+We Buddhists are supposed to save all sentient beings, but practically
+speaking, this may be too broad a notion for most people. In any case, we
+must at least think in terms of helping all human beings. This is very
+important. Even if we cannot think in terms of sentient beings inhabiting
+different worlds, we should nonetheless think in terms of the human beings on
+our own planet. To do this is to take a practical approach to the problem.
+It is necessary to help others, not only in our prayers, but in our daily
+lives. If we find we cannot help another, the least we can do is to desist
+from harming them. We must not cheat others or lie to them. We must be
+honest human beings, sincere human beings.
+ -- H.H. the Dalai Lama