+~
+ The view of interdependence makes for a great openness of mind. In general,
+instead of realizing that what we experience arises from a complicated network
+of causes, we tend to attribute happiness or sadness, for example, to single,
+individual sources. But if this were so, as soon as we came into contact with
+what we consider to be good, we would be automatically happy, and conversely,
+in the case of bad things, invariably sad. The causes of joy and sorrow would
+be easy to identify and target. It would all be very simple, and there would
+be good reason for our anger and attachment. When, on the other hand, we
+consider that everything we experience results from a complex interplay of
+causes and conditions, we find that there is no single thing to desire or
+resent, and it is more difficult for the afflictions of attachment or anger to
+arise. In this way, the view of interdependence makes our minds more relaxed
+and open.
+ By training our minds and getting used to this view, we change our way of
+seeing things, and as a result we gradually change our behavior and do less
+harm to others. As it says in the sutras:
+
+ Abandon evildoing;
+ Practice virtue well;
+ Subdue your mind:
+ This is the Buddha's teaching.
+
+ -- H.H. the Dalai Lama, from "For the Benefit of All Beings"
+~
+In the avadhuti, the main path of enlightenment,
+Prana and mind, bliss and warmth, are united,
+Becoming unconditioned great bliss.
+The wisdom of unobscured insight dawns.
+
+"This is unsurpassable," the guru has said.
+The darkness of ignorance is purified in space.
+One is free from the two obscurations of grasping and fixation.
+Therefore bliss and luminosity dawn in simplicity.
+
+This appearance of collective coincidence
+Is a reflection without self-nature.
+All appearances are realized like that,
+And just like appearances in a dream,
+All dharmas arise as illusions...
+
+When thoughts arise, rest naturally.
+When dreaming, be mindful without corrupting it.
+When in the pardo, don't control, but be aware.
+When there is fruition, let it arise without obscuration.
+
+ -- from "The Life of Marpa the Translator" translated by Chögyam Trungpa
+ and the Nalanda Translation Committee.
+~
+The Four Seals in Buddhism are:
+
+ All products are impermanent.
+ (or all compounded phenomena are impermanent?)
+ ('du byed thams cad mi rtag pa)
+
+ All contaminated objects are miserable.
+ (zag bcas thams cad sdug bsngal ba)
+
+ All phenomena are selfless.
+ (chos thams cad bdag med pa)
+
+ Nirvana is peace.
+ (mya ngan las 'das ba zhi ba)
+
+ --from "Meditation on Emptiness" (London: Wisdom, 1983), by Jeffrey Hopkins
+~
+ When you pass away, nothing will do you any good except for the pure Dharma.
+You will not simply disappear when you die. Rather, what happens next will be
+dictated by your previous actions.
+ For these reasons, you should exert yourself by whatever means necessary to
+free yourself from samsara, which is nothing but a vast ocean of suffering!
+Practice your teacher's guidance concerning what to do and what to give up
+to the letter, without falling under the influence of immature friends or bad
+influences. To the best of your ability, incorporate this genuine teaching on
+the certainty of death into each and every day.
+ Keeping all this in mind, arouse faith in the Three Jewels so that you will
+be able to practice in this manner, thinking to yourself, "Think of me,
+Three Jewels!" At the same time, be sure to generate an intense sense of
+renunciation and subdue your mind stream.
+ -- from "Entrance to the Great Perfection: A Guide to the Dzogchen
+ Preliminary Practices", edited and translated by Cortland Dahl
+~
+I would like to mention my visit to Lourdes as a pilgrim. There, in front of
+the cave, I experienced something very special. I felt a spiritual vibration,
+a kind of spiritual presence there. And then, in front of the image of the
+Virgin Mary, I prayed. I expressed my admiration for this holy place that has
+long been a source of inspiration and strength, that has provided spiritual
+solace, comfort and healing to millions of people. And I prayed that this may
+continue for a long time to come. My prayer there was not directed to any
+clearly defined object, like Buddha or Jesus Christ or a bodhisattva, but was
+simply directed to all great beings who have infinite compassion towards all
+sentient beings.
+ -- H.H. the Dalai Lama
+~
+The Buddhist teaching is superior in four ways: view, meditation, behavior,
+and fruit.
+
+1. The "four seals" that distinguish the [Buddhist] view are as follows: all
+composed phenomena are impermanent, all contaminated things are miserable, all
+phenomena are selfless, and nirvana is peace.
+
+2. Buddhist meditation serves as an antidote to all cyclic existence within
+the three realms.
+
+3. Buddhist behavior is free from the two extremes, having abandoned both the
+extreme of overindulgence of desire, which is a case of being desirous and
+wanting good and great quantities of food and clothing, and the extreme of
+being too tired and worn out in body and mind.
+
+4. The fruits are the true cessations, which are abandonments such that the
+obstruction that is removed does not arise again [and which comes about]
+through analyzing individually the nonexistence of the referent object of the
+conception of self.
+
+These four [view, meditation, behavior, and fruit] are the distinguishing
+features of Buddhist doctrine.
+ -- Jamyang Shayba, from "Buddhist Philosophy: Losang Gonchok's Short
+ Commentary to Jamyang Shayba's Root Text on Tenets", by Daniel Cozort
+ and Craig Preston, page 88.
+~
+When you are busy and preoccupied, you feel hassled by your own existence.
+You are so busy that you think that you do not have any time to spare for your
+practice. Such torment and busyness seem to be monumental or historic, but
+that is not the case. As far as we are concerned, that kind of torment is
+absolutely ordinary. As you begin to work on that, you realize that the
+inconvenience, discomfort, and anguish that you experience is no more than
+anybody else experiences. So your experience is no longer regarded as
+monumental—no more than if you step on a cat's tail, and the cat cries
+out, "Wooaaaoow!" However, it is still a problematic situation. Therefore
+you need to practice the paramita of discipline, which overcomes that type of
+preoccupation altogether. You begin to realize that preoccupations are
+garbage; they are worth flushing out so that something real could come up.
+Then paramita activity begins to make sense, and you begin to act in a more
+genuine way.
+ -- Chögyam Trungpa, from "The Profound Treasury of the Ocean of Dharma.
+ Volume Two: The Bodhisattva Path of Wisdom and Compassion"
+~
+If we unbalance nature, humankind will suffer. Furthermore, we must consider
+future generations: a clean environment is a human right like any other. It
+is therefore part of our responsibility toward others to ensure that the world
+we pass on is as healthy as, if not healthier than, we found it. This is not
+quite such a difficult proposition as it might sound. For although there is a
+limit to what we as individuals can do, there is no limit to what a universal
+response might achieve. It is up to us as individuals to do what we can,
+however little that may be. Just because switching off the light on leaving
+the room seems inconsequential, it does not mean we shouldn't do it.
+ -- His Holiness the Fourteenth Dalai Lama, from "The Pocket Dalai Lama"
+~
+Basically we are trying to put a stop to frivolity of any kind. Frivolity is
+an interesting word. It can mean being crazy and indulging unnecessarily in a
+very crude fashion, but it could also mean indulging in something in the name
+of humor and overdoing it slightly. If you are embarrassed to deal with a
+particular subject, you find another subject to discuss. If you are tired of
+drinking vodka, you switch to sake. If you are bored with talking to one
+person, you switch to somebody else. Frivolity is anything that creates
+further confusion, or the longing for further confusion. Confusion may seem
+luxurious: when you no longer have it, you begin to miss that confusion, and
+you would like to re-create it. It is like going back to an adult bookshop
+and getting more magazines. But with discipline, you control any form of
+potential escape from reality.
+ -- Chögyam Trungpa, from "The Profound Treasury of the Ocean of Dharma.
+ Volume Two: The Bodhisattva Path of Wisdom and Compassion"
+~
+ The essence of all the songs can be epitomized by the four dharmas of
+Gampopa. These are: (1) one’s mind becomes dharmic; (2) that dharma
+practice becomes path; (3) in following that path, confusion is removed; (4)
+having removed confusion, everything dawns as wisdom.
+ The first dharma is the ground, where our mind becomes dharmic so that we
+and the dharma are no longer separate entities. We develop true renunciation
+and have a sense of revulsion towards samsara. The second dharma is the path.
+When our mind goes along with the dharma, the dharma becomes the path, and any
+obstacles, whether extreme or ordinary, become a part of our journey. The
+third dharma is the fruition. As the journey is taking place, the process of
+the journey liberates us from confusion and anxiety. We are delighted by our
+journey and we feel it is good. The fourth dharma is the total vision. When
+we are able to overcome confusion and anxiety, even our anxiety is not
+regarded as anti-dharma or anti-path. Cosmic wakefulness takes place.
+ -- Chögyam Trungpa's in the foreword to "The Rain of Wisdom: The Essence of
+ the Ocean of True Meaning"
+~
+Scrutinize Apperances
+
+No matter what our mind makes appear as an object of one of our six
+collections of consciousness—sights, sounds, smells, tastes, tactile or
+bodily sensations, or mental objects or events—we thoroughly scrutinize its
+mode of appearance. Our mind is making it appear as though its existence were
+established by virtue of itself, empowered by some truly and inherently
+existent self-nature—and not by virtue simply of mental labeling
+establishing its existence as what can be labeled "this" or "that"
+from this side. We thoroughly scrutinize this mode of appearance and the mode
+of existence it implies. There does appear to be something solidly there, not
+existing as what it is by virtue simply of mental labeling, but by virtue of
+itself, independently of anything else. But, by reminding ourselves that it
+does not exist as it appears to exist—by being mindful that its existence
+and identity are not established through its own power—we automatically
+reconfirm and become even stronger in our conviction in its bare mode of
+existence. In other words, as the text [the First Panchen Lama’s A Root
+Text for the Precious Gelug/Kagyu Tradition of Mahamudra] says, "[You
+experience] their bare mode of existence dawning in an exposed, resplendent
+manner."
+ -- His Holiness the Fourteenth Dalai Lama, from "The Gelug/Kagyu Tradition
+ of Mahamudra"
+~
+The dakini principle must not be oversimplified, as it carries many levels of
+meaning. On an outer level, accomplished female practitioners were called
+dakinis.... But ultimately, though she appears in female form, a dakini
+defies gender definitions. “To really meet the dakini, you have to go
+beyond duality,” Khandro Rinpoche teaches, referring to an essential
+understanding in Vajrayana that the absolute reality cannot be grasped
+intellectually. The Tibetan word for dakini, khandro, means “sky-goer” or
+“space-dancer,” which indicates that these ethereal awakened ones have
+left the confinements of solid earth and have the vastness of open space to
+play in.
+ -- Michaela Haas, from "Dakini Power: Twelve Extraordinary Women Shaping the
+ Transmission of Tibetan Buddhism in the West"
+~
+Drawing from Longchenpa, Jamgon Kongtrul explains the method of awakening in
+the Dzog-chen system, calling it the “Liberation as Ever-Perfect,” as the
+primordial buddha Samantabhadra... Liberation as Ever-Perfect does not refer
+to the liberation of a buddha that has occurred in the past, such as that of
+Buddha Sakyamuni, but to the way in which countless beings are liberated right
+now and will continue to be liberated in the future simply by realizing their
+primordial purity. The basis, the path, and the ultimate result in this
+system are all of a singular, undifferentiated nature: total, pure awareness.
+Thus, the primordial freedom that one seeks to attain by practicing the
+spiritual path is something that one already possesses. Intrinsic freedom is
+itself the path that leads to the actualization of the goal.
+ -- from the Translator's Introduction, "The Treasury of Knowledge: Book One,
+ Myriad Worlds", by Jamgon Kongtrul Lodro Taye
+~
+ If we realize, “I am a human being. A human being can do anything,”
+this determination, courage, and self-confidence are important sources of
+victory and success. Without will power and determination, even something
+that you might have achieved easily cannot be achieved. If you have will
+power and reasonable courage—not blind courage but courage without
+pride—even things that seemed impossible at a certain stage turn into being
+possible because of continuing effort inspired by that courage. Thus,
+determination is important.
+ How can this be developed? Not through machines, not by money, but by our
+own inner strength based on clear realization of the value of human beings, of
+human dignity. For, once we realize that a human being is much more than just
+material, much more than just money, we can feel the importance of human life,
+from which we can feel the importance of compassion and kindness.
+ Human beings by nature want happiness and do not want suffering. With that
+feeling everyone tries to achieve happiness and tries to get rid of suffering,
+and everyone has the basic right to do this. In this way, all here are the
+same, whether rich or poor, educated or uneducated, Easterner or Westerner,
+believer or nonbeliever, and within believers whether Buddhist, Christian,
+Jewish, Muslim, and so on. Basically, from the viewpoint of real human value
+we are all the same.
+ -- His Holiness the Fourteenth Dalai Lama, from "Kindness, Clarity, and Insight"
+~
+Pete's Song:
+My fur reeks like
+Racoon dead six weeks.
+Feed me!
+~
+The Epic of Gesar
+
+Through aspiration prayers and arousing bodhicitta, for the noble families the
+time had come to tame the māras and cannibal demons of Tibet, and resounding
+as self-arising formless sound from the sky was this song, which invokes the
+enlightened mindstreams [of all the sages]:
+
+ E MA HO
+ Unborn primordially empty dharmadhatu,
+ Unobstructed ground for the arising of phenomena,
+ The strength of emptiness free from the extremes of existing or not,
+ Listen to this song, a self-arising spontaneously present song.
+
+ Without considering the six grains of the three months of autumn,
+ Why toil in the fields in the three months of spring?
+ Without considering the abundance of the plunder,
+ Why wave your arms to summon enemies and disputes?
+ Without considering the benefit of others,
+ Why single-pointedly practice to try to accomplish enlightenment?
+
+ Failing to know the minds of those to be tamed, one is not a buddha.
+ Failing to fulfill the welfare of others is not the sacred dharma.
+ Failing to lead others to liberation is not the sangha.
+
+ -- from The Epic of Gesar of Ling, "Gesar’s Birth and Childhood"
+~
+When we meditate I encourage all of us to have the attitude that we are
+meditating to dissolve the self. That’s why we meditate. Hold this
+perspective in your awareness and let your dualistic mind dissolve for at
+least a half hour, or at least for ten minutes every day. When you allow
+yourself to witness that unexpected glimpse of the truth, where the self is
+dissolved, it’s like drinking nectar. It’s inexpressible. We often use
+the word bliss to describe that state. Bliss is a good word, but it can be
+misunderstood. The bliss that I am speaking about has nothing to do with
+ordinary bliss. It’s not like the bliss of having great food or other
+sensual pleasure. This is nonconceptual bliss that is not based on emotions
+but is based on awareness. We often say that realizing the true nature of who
+we are is like drinking the nectar of ultimate bliss. The more we drink, the
+more we are going to be addicted, which is very good.
+ -- Anam Thubten, "No Self, No Problem: Awakening to Our True Nature"
+~
+ Why is a man condemned to death not fortunate
+ If he is released after having his hand cut off?
+ Why am I who am experiencing human misery not fortunate
+ If by that I am spared from (the agonies of) hell?
+
+ If I am unable to endure
+ Even the mere sufferings of the present,
+ Then why do I not restrain myself from being angry,
+ Which will be the source of hellish misery?
+
+ In these two verses [from The Way of the Bodhisattva], Shantideva explains
+that by not being angry and developing hatred in response to harm caused by
+others, what one is gaining is protection from potential undesirable
+consequences that might otherwise come about. Because if one responds to such
+situations with anger and hatred, not only does it not protect one from the
+injury that has already been done, but on top of that one creates an
+additional cause for one’s own suffering in the future. However, if one
+responds without anger and hatred and develops patience and tolerance, then
+although one many face temporary discomfort or injury, that temporary
+suffering will protect one from potentially dangerous consequences in the
+future. If this is the case, then by sacrificing small things, by putting up
+with small problems or hardships, one will be able to forgo experiences of
+much greater suffering in the future.
+ An example Shantideva uses here is that if a convicted prisoner can save his
+life by sacrificing his arm as a punishment, wouldn’t that person feel
+grateful for that opportunity? By accepting the pain and suffering of having
+his arm cut off, that person will be saving himself from death, which is a
+greater suffering. Shantideva adds that there is another advantage: not only
+will one be protected from potentially dangerous consequences in the future,
+but also by experiencing the pain and suffering which has been caused
+temporarily by others, one is exhausting the karmic potentials of negative
+karma which one has accumulated in the past. So it serves two purposes.
+ -- H.H. the Dalai Lama, from "Healing Anger: The Power of Patience from a
+ Buddhist Perspective"
+~
+The Fifth Dalai Lama (1617–1682) was perhaps the most mystical of all the
+Dalai Lamas in that he seemed to spend much of his time in a state of trance.
+During these trances many gurus of past ages, as well as mandala deities,
+buddhas, and bodhisattvas, would appear directly to him and give him secret
+transmissions, initiations, and teachings. As the Thirteenth Dalai Lama says
+of the Great Fifth later in this chapter, he “was continually absorbed in
+the wisdom dance that experiences all appearances as pure vision.”
+ -- Glenn H. Mullin, from "From the Heart of Chenrezig: The Dalai Lamas on
+ Tantra"
+~
+Wishing others to be happy doesn’t mean we give them everything they want,
+because sometimes what they want can be harmful. Wishing them to be happy
+entails wanting them to be free from pain and loneliness. Wouldn’t it be
+wonderful if they were free from these and all other miseries? In order to
+love others, we have to be able to overcome our anger and hatred toward them.
+We have to be able to forgive them for the wrongs they’ve done. To do that,
+we have to get “me” out of the way and see that when people create harm,
+it is a reflection of their own pain, confusion, and misery. We just happened
+to walk across their path. We may even have done something to antagonize
+them, either deliberately or accidentally, but the reason that they got so
+upset is because of what is going on inside of them. We might also look at
+how we made ourselves into a target or accidentally became a target onto which
+they projected their confusion. Maybe we weren’t very considerate of them.
+Maybe we have certain bad habits of which we’re not aware and to which
+they’re reacting.
+ -- Thubten Chodron, "How to Free Your Mind: The Practice of Tara the
+ Liberator"
+~
+We humans are actually not that far from enlightenment. Our five senses are
+like the Emanation Body of a Buddha; our dream body, which is similar to the
+after-death form, is like a Buddha’s Beatific Form; and the basis of both of
+these is the subtle mind of clear light which shares the nature of a
+Buddha’s Wisdom Body. All we have to do is learn to transform these
+ordinary elements into their pure natures. Then buddhahood naturally comes
+into our hands.
+ -- H.H. the Dalai Lama, from "The Path to Enlightenment"