+~
+Because we don't recognize our essential nature--we don't realize that
+although appearances arise unceasingly, nothing is really there--we invest
+with solidity and reality the seeming truth of self, other, and actions
+between self and others. This intellectual obscuration gives rise to
+attachment and aversion, followed by actions and reactions that create karma,
+solidify into habit, and perpetuate the cycles of suffering. This entire
+process needs to be purified.
+ -- Chagdud Tulku Rinpoche, from "In the Presence of Masters: Wisdom from 30
+ Contemporary Tibetan Buddhist Teachers", edited by Reginald A. Ray.
+~
+ Effort is crucial in the beginning for generating a strong will. We all
+have the Buddha nature and thus already have within us the substances through
+which, when we meet with the proper conditions, we can turn into a fully
+enlightened being having all beneficial attributes and devoid of all faults.
+The very root of failure in our lives is to think, "Oh, how useless and
+powerless I am!" It is important to have a strong force of mind thinking,
+"I can do it," this not being mixed with pride or any other afflictive
+emotion.
+ Moderate effort over a long period of time is important, no matter what you
+are trying to do. One brings failure on oneself by working extremely hard at
+the beginning, attempting to do too much, and then giving it all up after a
+short time. A constant stream of moderate effort is needed. Similarly, when
+meditating, you need to be skillful by having frequent, short sessions; it is
+more important that the session be of good quality than that it be long.
+ -- H.H. the Dalai Lama, from "Kindness, Clarity, and Insight"
+~
+We Buddhists are supposed to save all sentient beings, but practically
+speaking, this may be too broad a notion for most people. In any case, we
+must at least think in terms of helping all human beings. This is very
+important. Even if we cannot think in terms of sentient beings inhabiting
+different worlds, we should nonetheless think in terms of the human beings on
+our own planet. To do this is to take a practical approach to the problem.
+It is necessary to help others, not only in our prayers, but in our daily
+lives. If we find we cannot help another, the least we can do is to desist
+from harming them. We must not cheat others or lie to them. We must be
+honest human beings, sincere human beings.
+ -- H.H. the Dalai Lama
+~
+ How things appear and how they actually exist differ greatly. A person
+engaging in practice of the perfection of wisdom does this kind of analysis
+and then examines how things appear in ordinary experience, alternating
+analysis and comparison with the usual mode of appearance in order to notice
+the discrepancy between the actual mode of subsistence of phenomena and their
+appearance.
+ In this way the inherent existence which is the object of negation will
+become clearer and clearer. As much as the object of negation becomes
+clearer, so much deeper will your understanding of emptiness become. Finally,
+you will ascertain a mere vacuity that is a negative of inherent existence.
+ -- H.H. the Dalai Lama
+~
+ Three attitudes prevent us from receiving a continual flow of blessings.
+They are compared to three "pots": a full pot, a pot with poison in it,
+and a pot with a hole in the bottom.
+ The pot that's filled to the brim is like a mind full of opinions and
+preconceptions. We already know it all. We have so many fixed ideas that
+nothing new can affect us or cause us to question our assumptions.
+ The pot containing poison is like a mind that's so cynical, critical, and
+judgmental that everything is poisoned by this harshness. It allows for no
+openness and no willingness to explore the teachings or anything else that
+challenges our righteous stance.
+ The pot with a hole is like a distracted mind: our body is present but
+we're lost in thought. We're so busy thinking about our dream vacation or
+what's for dinner that we're completely deaf to what's being said.
+ Knowing how sad it is to receive blessings and not be able to benefit,
+Shantideva wants to save himself grief by remaining open and attentive.
+Nothing will improve, he says, unless we become more intelligent about cause
+and effect. This is a message worth considering seriously.
+ -- Pema Chödrön, from "No Time to Lose: A Timely Guide to the Way of the
+ Bodhisattva".
+~
+ Shantideva cites three benefits of pain. First, it is valuable because
+through sorrow, pride is driven out. No matter how arrogant and condescending
+we've been, great suffering can humble us. The pain of a serious illness or
+loss of a loved one can be transformative, softening us and making us less
+self-centered.
+ The second benefit of pain is empathy: the compassion felt for those who
+wander in samsara. Our personal suffering brings compassion for others in the
+same situation. A young woman was telling me that when her baby died, she
+felt a deep connection to all the other parents who had lost children. This
+was, as she put it, the unexpected blessing of her sorrow.
+ The third value of suffering is that evil is avoided and goodness seems
+delightful. When we practice according to Shantideva's instructions, we can
+get smarter about cause and result. Based on this understanding, we'll have
+less inclination to cause harm, and more desire to gather virtue and benefit
+others.
+ -- Pema Chödrön, from "No Time to Lose: A Timely Guide to the Way of the
+ Bodhisattva"
+~
+ Since emptiness, from between positive and negative phenomena, is a negative
+phenomenon and, from between affirming negatives and non-affirming negatives,
+is a non-affirming negative, when it appears to the mind, nothing will appear
+except an absence of such inherent existence—a mere elimination of the
+object of negation. Thus, for the mind of a person realizing emptiness there
+is no sense of, "I am ascertaining emptiness," and there is no thought,
+"This is emptiness." If you had such a sense, emptiness would become
+distant. Nevertheless, the emptiness of inherent existence is ascertained and
+realized.
+ After such realization, even though whatever phenomena appear appear to
+exist in their own right, you understand that they do not exist that way. You
+have a sense that they are like a magician's illusions in that there is a
+combination of their appearing one way but actually existing another way.
+Though they appear to exist inherently, you understand that they are empty of
+inherent existence.
+ When phenomena are seen this way, the conceptions that superimpose a sense
+of goodness or badness on phenomena beyond what is actually there and serve as
+a basis for generating desire and hatred lessen; this is because they are
+based on the misconception that phenomena are established in their own right.
+ -- H.H. the Dalai Lama
+~
+ Rely on timeless awareness, which is free of elaboration, without
+ identity, and the very essence of being;
+ do not rely on ordinary consciousness, which is a mind fixated
+ on characteristics and concepts.
+
+ Timeless awareness entails (a) understanding that the way in which phenomena
+actually abide is, from the ultimate perspective, free of all limitations
+imposed by elaborations of origination, cessation, and so forth; (b)
+realization of the nonexistence of the two kinds of identity; and (c) unerring
+knowledge of sugatagarbha as utter lucidity, the way in which things actually
+abide, beyond any context of speculative value judgments. It is on this
+awareness that one should rely.
+ Ordinary consciousness entails (a) belief that what one immediately
+perceives constitutes something truly existent; (b) conceptualization in terms
+of characteristics, such as the sense of personal identity and the mind-body
+aggregates; and (c) mental states that are conditioned, for example, by
+attitudes of naively fixating on the pleasures of the senses. One should not
+rely on such consciousness.
+ -- Jamgön Kongtrül Lodro Taye, from "The Treasury of Knowledge: Book Seven
+ and Book Eight, Parts One and Two"
+~
+ Such is the process of karma: it is ineluctable; its results are greatly
+magnified; actions not committed have no effect; and the effects of actions
+committed never expire on their own.
+ Generally speaking, whether you are an ordinary mortal individual or a
+spiritually advanced being, all positive experiences that carry with them any
+pleasant sensation—down to even the slightest pleasure caused by a cool
+breeze for beings reborn in a hell realm—occur due to positive karma
+reinforced in the past; it is not in accord with the nature of things that
+happiness be due to negative karma. And all negative experiences that carry
+with them any unpleasant sensation—down to even the slightest suffering that
+could occur in the experience of an arhat—occur due to negative karma one
+has reinforced in the past; for it is not in accord with the nature of things
+that suffering be due to positive karma.
+ -- Jamgön Kongtrül Lodro Taye, from "The Treasury of Knowledge: Book Seven
+ and Book Eight, Parts One and Two"
+~
+ "That which is seen and that which is touched are of a dream-like and
+ illusion-like nature. Because feeling arises together with the mind,
+ it is not [ultimately] perceived." --Shantideva
+
+ There is nothing whatever that has a true mode of existence. Nevertheless,
+this does not suggest that a person who experiences feelings and the feelings
+themselves—pleasant and unpleasant—are utterly non-existent. They do
+exist, but in an untrue fashion. Thus, the things that we see and touch have
+a dream-like and illusion-like quality.
+ In the second line the author refutes the true existence of the mind that
+experiences feelings. Since feelings arise in conjunction with the mind,
+feelings are not perceived by the mind that is simultaneous with them. There
+must be a causal relationship between the experienced object and the
+experiencing subject. If two entities are substantially distinct and exist
+simultaneously, there could be neither a causal relationship nor an identity
+relationship between them.
+ For this reason the author denies that either [intrinsic] relationship could
+hold for the feelings and the awareness that is simultaneous with them. Two
+mental events that arise in conjunction with each other are not able to
+apprehend one another. This holds true for all states of awareness. Thus,
+feelings are not observed by the awareness that arises in conjunction with
+them and that exists simultaneously with them.
+ -- H.H. the Dalai Lama
+~
+Any happiness there is in the world ultimately turns to pain. Why? Consider
+the two sides of a coin: just because what we desire is to be seen on the
+front does not mean that dislike won't soon appear on the back. Likewise,
+hope and fear are a single coin, one entity with two faces--on the other side
+of a moment in which we hope for more happiness will be our fear of more
+suffering. Until attachment is eliminated, we can be certain of having both
+hope and fear. As long as there is hope and fear, the delusions of samsara
+will be perpetuated and there will be constant suffering. Thus attachment is
+the nature of both hope and fear: looking at the ultimate emptiness of the
+self-envisioned magical illusion of hope and fear, we should hang loosely in
+the flow.
+ --Tulku Pema Rigtsal, "The Great Secret of Mind: Special Instructions on the
+ Nonduality of Dzogchen", translated by Keith Dowman
+~
+ The feelings of joy and sorrow do not exist from their own side. Although
+they exist as conceptual imputations, you cling to them as existing from their
+own side. Feelings do not exist by their own intrinsic nature; rather, they
+are identified on the basis of contributing circumstances.
+ Therefore, this analysis is cultivated as an antidote for that [false
+conception of intrinsic existence]. The meditative absorption that arises
+from the field of discriminative investigation is the food of the
+contemplative.—Shantideva
+ Feelings do not truly exist; they are not found when sought through
+analysis; they do not exist independently, but exist by the power of
+convention. Thus, the means for overcoming the misconception of the true
+existence of feelings is meditation on their lack of such existence. This
+entails analyzing the mode of existence of feelings.
+ Such investigation is an aid to meditative absorption and leads to the
+integration of meditative quiescence and insight. That increases the physical
+vitality of the contemplative and enhances the power of his [or her] spiritual
+practice. Thus it is called the nourishment of the contemplative.
+ -- H.H. the Dalai Lama, "Transcendent Wisdom".
+~
+It is not enough merely to look into the space of happiness or sadness; it is
+important to have pure presence constant in that flow. If the power of
+meditation is not constant, it is impossible to remain long in the place of
+nondual perception. Thoughts that arise intermittently will break the
+continuity, and radiating out from this, like ripples on a pond, the poisonous
+taste of emotion will arise to obstruct the meditation. As gross thoughts
+increase, ripples become rough waves that intensify the emotion. Until subtle
+emotions are left behind, we cannot eradicate suffering, so it is crucially
+important to sustain the state of meditation. When we gain strong familiarity
+by staying in that space for a long time, then no matter what thoughts arise,
+whether gross or subtle, they will not be able to dislodge us: upon
+recognizing the first thought, whatever thought it may be, in that very
+moment, we realize it to be the play of the spontaneous creativity of
+dharmakaya. Like a wave falling back into the ocean, the thought vanishes
+into the dharmakaya. In that space of naked empty pure presence that is the
+view, always cherishing thoughts of the five poisonous emotions and all the
+movements of body, speech, and mind, and the acts of eating, sleeping, moving,
+and sitting, we are known as the yogins and yoginis who stand guard over the
+shifting dharmakaya display. This is the supreme method of sustaining the
+essence of meditation. According to Dzogchen teaching, this is unadulterated
+by any kind of focus; it is called "the great meditation that is
+nonmeditation."
+ --Tulku Pema Rigtsal, "The Great Secret of Mind: Special Instructions on the
+ Nonduality of Dzogchen", translated by Keith Dowman.
+~
+ Who is more shameless in this world,
+ Than one who abandons to samsara's ocean of suffering
+ All the mothers who have tenderly cared for him since beginningless time
+ And instead strives toward the peace of a solitary nirvana?
+ --Shechen Gyaltsap Pema Namgyal
+
+ In each of our lives since beginningless time, our mother carried us within
+her body for nine months. She took care of us when we were helpless babies;
+she gave us food, education, and protection. In return, we feel love and
+gratitude for her kindness.
+ Why not extend our respect and appreciation for our mother to everyone else?
+If we take a broader perspective, we can consider that, within the countless
+existences we have lived, every being has been our mother at one time or
+another. Don't they also deserve our kindness now? We can extend the same
+debt of gratitude that we owe our present mother to all sentient beings. By
+doing so, we naturally begin to develop a deep concern for the happiness of
+others, and this feeling makes sense to us.
+ We take the refuge vow not just for our own sake, but also for the sake of
+all sentient beings. This is bodhichitta, or the altruistic mind, which aims
+for the enlightenment of all sentient beings.
+ --Shechen Rabjam, "The Great Medicine That Conquers Clinging to the Notion
+ of Reality: Steps in Meditation on the Enlightened Mind"
+~
+ Direct perfect enlightenment [with regard to] all aspects,
+ and abandonment of the stains along with their imprints
+ [are called] buddha and nirvana respectively.
+ In truth, these are not two different things.
+ —Arya Maitreya
+
+All aspects of the knowable—all absolute and relative phenomena—are
+directly known. Through this knowledge one is immediately and perfectly
+enlightened. This is the aspect of realization. All the adventitious
+defilements—the two veils along with their remaining imprints—are
+abandoned without any exception. This is the aspect of abandonment. These
+two qualities have been led to ultimate perfection. They are therefore named
+"perfect buddha" ["perfectly awakened and expanded"] from the
+viewpoint of the former aspect, and "nirvana" ["gone beyond any torment
+and pain"] from the viewpoint of the latter aspect. These two aspects are
+contained in one and the same meaning, the meaning of the tathagatagarbha,
+whereas a difference only lies in the convention of the different terms. In
+the sense of the absolute field of experience of the noble ones' primordial
+wisdom the qualities of realization and abandonment are therefore completely
+inseparable and do not exist as two different things.
+ -- Arya Maitreya, "Buddha Nature: The Mahayana Uttaratantra Shastra with
+ Commentary", with commentary by Jamgön Kongtrül Lodro Thaye
+~
+ "Vehicle" (yana) has two meanings: the means by which one progresses and
+the destination to which one is progressing. Mahayana in the sense of the
+vehicle by which one progresses means to be motivated by the mind of
+enlightenment—wishing to attain highest enlightenment for the sake of all
+sentient beings, one's objects of intent—and means to engage in the six
+perfections.
+ Seeing reason and need, Buddha set forth many systems and vehicles, but
+these did not arise due to his being intimate with some and alien to others.
+The trainees who were listening to his teaching had various dispositions,
+interests, and abilities, and thus he taught methods that were suitable for
+each of them. For those who temporarily did not have the courage to strive
+for Buddhahood or who did not at all have the capacity of obtaining Buddhahood
+at that time, Buddha did not say, "You can attain Buddhahood." Rather, he
+set forth a path appropriate to the trainees' abilities. Buddha spoke in
+terms of their situation, and everything that he spoke was a means of
+eventually attaining highest enlightenment even though he did not always say
+that these were means for attaining Buddhahood.
+ Since the purpose of a Buddha's coming is others' realization of the
+wisdom of Buddhahood, the methods for actualizing this wisdom are one vehicle,
+not two. A Buddha does not lead beings by a vehicle that does not proceed to
+Buddhahood; he establishes beings in his own level. A variety of vehicles are
+set forth in accordance with temporary needs.
+ -- H.H. the Dalai Lama