+~
+In philosophical terms, Tibetan scriptures refer to neurotic mind as the
+impure or afflicted mind. But within the context of wind energy, neurotic
+mind is not just caused by self-attachment. The mind is also propelled by the
+movement of wind energy. The Tibetan language describes this relationship
+between the wind and the mind as the wind-mind (Tib. rlung sems). This
+compound word describes the wind energy and the conceptual mind as always
+intertwined and moving together—a singular motion. Again, a metaphor is
+helpful to understand how the mind and the wind work together. The Tibetan
+Buddhist teachings compare the mind and the breath to a rider and its mount.
+In this metaphor, the wind energy is the mount and the mind is the rider.
+This metaphor illustrates how it is the wind energy that carries the mind and
+that influences and shapes the mind's energy. The wind energy is the root
+of all of our experience, since it provides energy for the mind's movement.
+So, wind energy training is a powerful tool for purifying, calming, taming,
+and relaxing the wind energy to impact the expression of neurotic mind.
+ -- Anyen Rinpoche and Allison Choying Zangmo, from "The Tibetan Yoga of
+ Breath: Breathing Practices for Healing the Body and Cultivating Wisdom",
+ published by Shambhala Publications and Snow Lion Publications.
+~
+Imagination relies on empty perception. Painting relies on empty planes.
+Sculpture relies on empty space. Music relies on empty time. Literature
+relies on empty concepts. If we are to realize the art of freedom, if we are
+to discover our creative potential, we need to rely on the experience of our
+intrinsic vibrant emptiness--the beginningless ground of what we are.
+ -- Ngakpa Chögyam and Khandro Déchen, from "Roaring Silence: Discovering
+ the Mind of Dzogchen", published by Shambhala Publications and Snow Lion
+ Publications.
+~
+Detachment doesn't mean "throw it away" or "don't have feelings
+about it." It definitely does not mean denying or obstructing the mind's
+natural tendency to project. Imagine you are about to go into a cotton
+factory. Before entering you pour glue all over your body, and then you
+demand, "I don't want any cotton balls to stick to my body, but I won't
+remove the glue from my body either." Then you enter the cotton factory.
+Of course the glue, by its nature, makes cotton balls stick to you. In
+meditative language, that kind of stickiness is called deliberation or
+fabrication, and here we call it the state of nondetachment. The state of
+nondetachment is when you get entangled and you make the story line similar to
+that of a daytime soap opera in which four characters go on for twenty years.
+It keeps on multiplying and you exaggerate the situation. You create a state
+in your mind that is full of grasping, clinging, and attachment.
+ -- Jetsun Khandro Rinpoche from "The Healing Power of Meditation: Leading
+ Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits
+ of Contemplative Practice", edited by Andy Fraser, published by Shambhala
+ Publications and Snow Lion Publications.
+~
+ According to Sthiramati, though samsara has the nature of nirvana, in
+ordinary beings true reality is obscured by their tendencies of clinging to a
+self and really existing phenomena. Thus, they do not see emptiness, which
+actually exists, but they naturally perceive the actually nonexistent
+phenomena of apprehender and apprehended, just as when mistakenly not seeing
+an existent rope, but seeing it as a nonexistent snake.
+ Bodhisattvas lack the clinging to a self and phenomena and thus they
+naturally see true reality—emptiness—while not seeing any duality, just as
+correctly seeing an existent rope, while not seeing it as a nonexistent snake.
+When existent emptiness—true reality—is seen and the nonexistent
+characteristics of apprehender and apprehended are not seen anymore, the
+alaya-consciousness—the dependent nature—has undergone the fundamental
+change. This fundamental change is liberation and nirvana.
+ Just as people liberated from bondage can do what they please, once this
+fundamental change occurs, bodhisattvas are liberated because they have gained
+mastery over their minds, which abide like space without any appearance of
+characteristics. Thus, no matter what they encounter, they are able to act as
+they please without being bound by any attachment or aversion.
+ -- Karl Brunnhölzl, from "Mining for Wisdom within Delusion: Maitreya's
+ Distinction between Phenomena and the Nature of Phenomena and Its Indian
+ and Tibetan Commentaries", published by Shambhala Publications and Snow
+ Lion Publications
+~
+Our awareness of feelings in the body and mind ranges from simple frustration
+and malaise to anguish, despair, and white-hot physical pain, and from simple
+pleasures to extraordinary ecstasy. As we become clearly cognizant of the
+bandwidth of our own feelings, we direct our awareness externally. We become
+vividly aware that myriad sentient beings around us are not simply objects of
+our pleasure, displeasure, or indifference, but have feelings just like ours.
+By turning our awareness outward and closely applying mindfulness to other
+sentient beings, we can empathize with their feelings. When we empathize with
+another's suffering and we attend closely, compassion arises. The suffering
+of unpleasant feelings is the very source of the experience of compassion.
+ -- B. Alan Wallace, in "Minding Closely: The Four Applications of
+ Mindfulness", works published by Shambhala Publications and Snow Lion
+ Publications
+~
+It is our aim to have genuine loving-kindness toward all sentient beings
+because we see them suffering. In the Mahayana tradition, it says that
+through our innumerable lifetimes, at some time or other, every single
+sentient being has been in the relation to us of our mother, our friends, or
+someone who has helped us. We look at all sentient beings in this way. We
+feel a deep yearning to help them because they have helped us. When we
+contemplate in this way, we find that some kind of compassion begins to take
+place.
+ -- Sakyong Mipham Rinpoche in "The Tibetan Buddhism Reader", published by
+ Shambhala Publications
+~
+If there is one constant tendency of our fickle and ever-changing minds, it is
+our strong predilection for ordinary distractions. Until we learn to master
+our thoughts and attain true stability of mind, our commitment is bound to be
+hesitant, and we run the risk of being distracted by activities with little
+true meaning, wasting our life and the precious opportunities for the Dharma
+it has brought us. To postpone the practice of Dharma until tomorrow is
+tantamount to postponing it till we die.
+ -- Dilgo Khyentse Rinpoche and Padampa Sangye, in "The Hundred Verses of
+ Advice: Tibetan Buddhist Teachings on What Matters Most", published by
+ Shambhala Publications
+~
+The dharma is based on honesty, on not having self-deception of any kind.
+When the dharma says blue, it is blue; when it says red, it is red. Dharma is
+like saying fire is hot, or the sky is blue: it is speaking the truth. The
+difference is that dharma is the truth of the reality of the journey toward
+freedom. Saying that red is red does not particularly liberate you from
+seeing green or yellow. But when dharma speaks about reality, we see that it
+is worth stepping out of our little world of habitual patterns, our little
+nest. In that way, the dharma brings greater vision.
+ -- Chögyam Trungpa, from "The Path of Individual Liberation, Volume One of
+ The Profound Treasury of the Ocean of Dharma", published by Shambhala
+ Publications
+~
+ So, what makes you a Buddhist? You may not have been born in a Buddhist
+country or to a Buddhist family, you may not wear robes or shave your head,
+you may eat meat and idolize Eminem and Paris Hilton. That doesn't mean you
+cannot be a Buddhist. In order to be a Buddhist, you must accept that all
+compounded phenomena are impermanent, all emotions are pain, all things have
+no inherent existence, and enlightenment is beyond concepts.
+ It's not necessary to be constantly and endlessly mindful of these four
+truths. But they must reside in your mind. You don't walk around
+persistently remembering your own name, but when someone asks your name, you
+remember it instantly. There is no doubt. Anyone who accepts these four
+seals, even independently of Buddha's teachings, even never having heard the
+name Shakyamuni Buddha, can be considered to be on the same path as he.
+ -- Dzongsar Jamyang Khyentse, from "What Makes You Not a Buddhist",
+ published by Shambhala Publications
+~
+The self-centered thought is not who we are. The self-centered thought is
+different from the mind that wants to be happy because we're sentient
+beings. Everybody wants to be happy. There's no problem with wanting to be
+happy. The problem is the way the self-centered thought goes about thinking
+of our happiness and the way it goes about getting happiness. It is a
+distorted mental state that can be eliminated by seeing its disadvantages,
+applying the antidotes, and cultivating the mind that cherishes others.
+ - Thubten Chodron, from "Don't Believe Everything You Think: Living with
+ Wisdom and Compassion", published by Shambhala Publications
+~
+ According to the sutras, numerous eons ago, when the Buddha was an ordinary
+being, he took rebirth in a hell realm. He suffered gravely there as a result
+of his past negative karma.
+ He and a companion were forced to pull a wheel of fire on which a wrathful
+hell-guard was sitting, holding a burning club with which to beat them. His
+companion was so weak that he couldn't pull the wheel anymore. The hell-
+guard stabbed his companion with a burning trident. His companion kept crying
+loudly and bleeding profusely. At that moment, with strong love and
+compassion, the Buddha developed enlightened aspiration, a vow to take
+responsibility for helping his companion and all the suffering beings from the
+depth of his heart, and he became a bodhisattva for the first time.
+ The bodhisattva begged the hell-guard, "Please have a little mercy on my
+suffering companion." At that, in a rage the hellguard hit him with a
+burning trident. Because of the power of his strong compassion, the
+bodhisattva died and was liberated from the hell-realm. His evil deeds of
+many eons were purified instantly by the power of such enlightened aspiration.
+Thereafter, he started his journey toward the fully enlightened state of
+buddhahood.
+ -- Tulku Thondup, from "Incarnation: The History and Mysticism of the Tulku
+ Tradition of Tibet", published by Shambhala Publications
+~
+Below rocky cliffs,
+a vivid sense of impermanence and disenchantment dawns,
+clear and inspired, helping us to achieve
+the union of calm abiding and penetrating insight.
+ -- Longchenpa, from "The Life of Longchenpa: The Omniscient Dharma King of
+ the Vast Expanse", by Jampa Mackenzie Stewart, published by Shambhala
+ Publications
+~
+From one point of view, personal liberation without freeing others is selfish
+and unfair, because all sentient beings also have the natural right and desire
+to be free of suffering. Therefore, it is important for practitioners to
+engage in the practice of the stages of the path of the highest scope,
+starting with the generation of bodhichitta, the altruistic aspiration to
+achieve enlightenment for the benefit of all sentient beings. Once one has
+cultivated bodhichitta, all the meritorious actions that are supported by and
+complemented with this altruism—even the slightest form of positive
+action—become causes for the achievement of omniscience.
+ -- H. H. the Dalai Lama, from "The Fourteenth Dalai Lama in A Beginner's
+ Guide to Meditation: Practical Advice and Inspiration from Contemporary
+ Buddhist Teachers", published by Shambhala Publications
+~
+Note that all dualistic concepts and emotions—even positive ones such as
+caring, compassion, and wishing others well—are accompanied by grasping at
+“self.” So although positive emotions are good, they still fall short of
+perfection, which is the primordial wisdom beyond dualistic thinking and
+emotional sensations. Grasping at positive qualities is nonetheless a
+stepping-stone to perfection, helping us eventually to loosen the grip of
+grasping at “self” and to experience sensations of peace and joy. So,
+transforming from negative to positive, and then from positive to perfection,
+is the ideal way to move toward buddhahood, or full perfection.
+ -- Tulku Thondup, from "Peaceful Death, Joyful Rebirth: A Tibetan Buddhist
+ Guidebook", published by Shambhala Publications
+~
+ In the final stanza of his salutation, Tsong-kha-pa (1: 34) calls upon
+readers who may benefit from this approach, asking them to listen well. Such
+readers will be those with minds unclouded by biased thinking, the mental
+capacity to distinguish right from wrong, and an interest in finding real
+meaning in their human existence of leisure and opportunity. He asks those of
+us with such good fortune, "Please listen to what I have to say with a
+single-pointed mind."
+ Again, this is strikingly similar to Aryadeva's Four Hundred, which says
+that a practitioner of the Dharma who is listening to the teachings needs
+three qualities: objectivity, critical intelligence, and a real interest in
+what is being taught.
+ -- H. H. the Fourteenth Dalai Lama, in "From Here to Enlightenment: An
+ Introduction to Tsong-kha-pa's Classic Text The Great Treatise on the
+ Stages of the Path to Enlightenment", published by Shambhala Publications
+~
+When we look back, at the time of death, the experience of this life will seem
+like a dream. And—just as with our nighttime dreams—it will seem useless
+to have put so much effort into it. The fear we experience in a dream is gone
+when we wake up; feeling afraid was just an unnecessary exertion of effort
+causing us to lose sleep! When we look back on our lives at death, the amount
+of time we spent in hesitation, aggression, ignorance, selfishness, jealousy,
+hatred, self-preservation, and arrogance will seem like an equally useless
+exertion of energy. So be able to regard all of these illusory thoughts and
+concepts as dreams. Within this illusory existence, what, if anything, is the
+logic behind any stubbornness, distraction, hesitation, or habitual emotions
+of aggression, desire, selfishness, and jealousy? What is the use of holding
+on to these useless emotions within impermanence? Impermanence is the nature
+of everything.
+ -- Khandro Rinpoche, from "Buddha's Daughters: Teachings from Women Who
+ Are Shaping Buddhism in the West", published by Shambhala Publications
+~
+Please listen without your minds wandering.
+Though I am not skilled in composing songs,
+This is the way to understand the true oral instructions.
+Keep this in mind and ponder it.
+
+The three worlds are primordially pure.
+Ultimately, there is nothing more to understand.
+Not negation, unceasing continuity,
+Unchanging—such is the view.
+
+The innate essence is naturally luminous.
+Unconditioned, meditation is unceasing.
+Not negation, beyond losing and gaining,
+Without desire or attachment—such is the meditation.
+
+Arising from the natural occurrence of various coincidences,
+The play of illusion is unobstructed.
+Not negation,
+Things are unpredictable, abrupt—such is the action.
+
+Mind shines as bodhicitta.
+There is no attainment of the three kayas of buddha.
+Not negation, beyond hope and fear,
+Without ground or root—such is the fruition.
+ - from "The Life of Marpa the Translator", translated by Chögyam Trungpa
+ and the Nalanda Translation Committee, published by Shambhala Publications
+~
+FDR's Economic Bill of Rights
+
+ It is our duty now to begin to lay the plans and determine the strategy
+for the winning of a lasting peace and the establishment of an American
+standard of living higher than ever before known. We cannot be content, no
+matter how high that general standard of living may be, if some fraction of
+our people—whether it be one-third or one-fifth or one-tenth—is ill-fed,
+ill-clothed, ill-housed, and insecure.
+ This Republic had its beginning, and grew to its present strength, under
+the protection of certain inalienable political rights—among them the right
+of free speech, free press, free worship, trial by jury, freedom from
+unreasonable searches and seizures. They were our rights to life and liberty.
+ As our nation has grown in size and stature, however—as our industrial
+economy expanded—these political rights proved inadequate to assure us
+equality in the pursuit of happiness.
+ We have come to a clear realization of the fact that true individual
+freedom cannot exist without economic security and independence.
+"Necessitous men are not free men."[3] People who are hungry and out of a
+job are the stuff of which dictatorships are made.
+ In our day these economic truths have become accepted as self-evident. We
+have accepted, so to speak, a second Bill of Rights under which a new basis of
+security and prosperity can be established for all—regardless of station,
+race, or creed.
+
+ Among these are:
+
+ The right to a useful and remunerative job in the industries or shops or
+farms or mines of the nation;
+
+ The right to earn enough to provide adequate food and clothing and
+recreation;
+
+ The right of every farmer to raise and sell his products at a return which
+will give him and his family a decent living;
+
+ The right of every businessman, large and small, to trade in an atmosphere
+of freedom from unfair competition and domination by monopolies at home or
+abroad;
+
+ The right of every family to a decent home;
+
+ The right to adequate medical care and the opportunity to achieve and
+enjoy good health;
+
+ The right to adequate protection from the economic fears of old age,
+sickness, accident, and unemployment;
+
+ The right to a good education.
+
+ All of these rights spell security. And after this war is won we must be
+prepared to move forward, in the implementation of these rights, to new goals
+of human happiness and well-being.
+ America's own rightful place in the world depends in large part upon how
+fully these and similar rights have been carried into practice for all our
+citizens.
+ For unless there is security here at home there cannot be lasting peace in
+the world.
+ -- Excerpt from President Roosevelt's January 11, 1944 message to the
+ Congress of the United States on the State of the Union
+~
+ Whatever arises in our mind—whether it's a thought, an emotion, a
+sensation, or a perception—is the arising of coemergent wisdom. It is the
+radiation of the mind's emptiness and clarity. Every arising is a temporary
+arising—one thought comes and goes, then another thought comes and goes.
+All our thoughts and emotions just appear and disappear.
+ This is very important, because we usually grasp at whatever occurs. For
+instance, when sadness arises, we hold on to this feeling and think, “I am
+so sad, I am so depressed.” But from the Mahamudra point of view, what has
+happened? A feeling has arisen in the mind, like a cloud. Like a cloud, it
+appears and then it disappears, and that's all there is to it. This time it
+is sadness arising, the next time it may be happiness, the next time it may be
+anger, and later it may be kindness. All sorts of things arise, like
+wildflowers in a spring meadow. All sorts of flowers grow; all sorts of
+thoughts and emotions arise. They are all okay; they're nothing special.
+When we understand what our thoughts and feelings are, and we experience them
+in this way, we are able to let them come and let them go.
+ -- Ringu Tulku, from "Confusion Arises as Wisdom: Gampopa's Heart Advice on
+ the Path of Mahamudra", published by Shambhala Publications
+~
+ The second quality of devotion is absence of arrogance. The arrogant
+approach is to be so passionately involved with our teacher that we become
+devotional chauvinists and cease to see the rest of the world properly. In
+fact, we become passionately involved with our own arrogance. We indulge our
+“devotion” by collecting information, techniques, stories, little words of
+wisdom—all to confirm our chauvinistic view. It actually reaches a point
+that the teacher upon whom our arrogance is based himself becomes a threat.
+The absurdity is that we even end up wanting to use our collection of
+ammunition against our teacher when he begins giving our “devotion” a hard
+time.
+ If our devotion is without arrogance there is not this resentment toward the
+world or the guru. Absence of such arrogance is absolutely necessary. When
+courting a teacher, students frequently make a sort of detailed application,
+listing all their insights and spiritual credentials. That is too arrogant;
+it is phony, out of the question altogether. It is fine to offer our
+particular skills or neuroses to the guru as a gift or an opening gesture.
+But if we begin to dress up our neuroses as virtues, like a person writing a
+resumé, that is unacceptable. Devotion without arrogance demands that we
+stop clinging to our particular case history, that we relate to the teacher
+and to the world in a naked and direct way, without hiding behind credentials.
+ -- Chögyam Trungpa, from "The Heart of the Buddha: Entering the Tibetan
+ Buddhist Path", published by Shambhala Publications
+~
+To study and to contemplate what one has learned is very important, but these
+two can only progress if one engages in meditation practice. Thus, the
+importance of each of these three—moral conduct, study, and
+meditation—cannot be underestimated. If one practices these free of
+attachment to this life, the benefits are enormous. But to pursue these while
+seeking worldly attainments means one will not receive the benefits that would
+be gained by a genuine spiritual practitioner. For this reason, it will be
+best if you abandon any inauthentic approaches to ethical discipline, study,
+and meditation.
+ -- Chogye Trichen Rinpoche, in "Parting from the Four Attachments: A
+ Commentary on Jetsun Drakpa Gyaltsen's Song of Experience on Mind
+ Training and the View", published by Shambhala Publications
+~
+If what appears to be apprehended does not exist by its very own essence apart
+from that which apprehends it, then what appears to be the apprehender does
+not exist either. The reason, here, is that the apprehender exists in
+relation to the apprehended, not in isolation. Therefore, awareness is devoid
+of both apprehender and apprehended, in all their various forms. Free from
+subject and object, by its very own nature awareness is a mere indescribable
+luminosity.
+ -- from "Distinguishing Phenomena from Their Intrinsic Nature: Maitreya's
+ Dharmadharmatavibhanga with Commentaries by Khenpo Shenga and Ju Mipham",
+ published by Shambhala Publications.
+~
+"Immediately join whatever you meet with meditation"
+
+ This slogan refers to the practice of transforming adverse circumstances
+and situations into the path of awakening. It is a reminder not to respond to
+things in a habitual way, but rather to respond with understanding, openness,
+and courage by maintaining a sense of awareness. We shouldn't think of
+meditation as something we only do if we're sitting on a cushion, but should
+treat everyday situations as meditations by focusing our mind on whatever
+arises. There's nothing we can't utilize for our own and others'
+benefit if we use both fortunate and unfortunate circumstances to train the
+mind.
+ -- Traleg Kyabgon, "The Practice of Lojong: Cultivating Compassion through
+ Training the Mind", published by Shambhala Publications.
+~
+O monks, you should focus on four things. What are these four? To focus on
+the teachings and not focus on the individual; to focus on the meaning and not
+focus on the words; to focus on timeless awareness and not focus on ordinary
+consciousness; and to focus on the definitive meaning and not focus on the
+meaning that guides. These four things are things to be realized; they are
+not four kinds of spiritual individuals.
+ -- Jamgön Kongtrul, from "The Treasury of Knowledge: Book Seven and Book
+ Eight, Parts One and Two: Foundations of Buddhist Study and Practice",
+ published by Shambhala Publications.