~
Any happiness there is in the world ultimately turns to pain. Why? Consider
the two sides of a coin: just because what we desire is to be seen on the
-front does not mean that dislike won’t soon appear on the back. Likewise,
+front does not mean that dislike won't soon appear on the back. Likewise,
hope and fear are a single coin, one entity with two faces--on the other side
of a moment in which we hope for more happiness will be our fear of more
suffering. Until attachment is eliminated, we can be certain of having both
the flow.
--Tulku Pema Rigtsal, "The Great Secret of Mind: Special Instructions on the
Nonduality of Dzogchen", translated by Keith Dowman
+~
+ The feelings of joy and sorrow do not exist from their own side. Although
+they exist as conceptual imputations, you cling to them as existing from their
+own side. Feelings do not exist by their own intrinsic nature; rather, they
+are identified on the basis of contributing circumstances.
+ Therefore, this analysis is cultivated as an antidote for that [false
+conception of intrinsic existence]. The meditative absorption that arises
+from the field of discriminative investigation is the food of the
+contemplative.—Shantideva
+ Feelings do not truly exist; they are not found when sought through
+analysis; they do not exist independently, but exist by the power of
+convention. Thus, the means for overcoming the misconception of the true
+existence of feelings is meditation on their lack of such existence. This
+entails analyzing the mode of existence of feelings.
+ Such investigation is an aid to meditative absorption and leads to the
+integration of meditative quiescence and insight. That increases the physical
+vitality of the contemplative and enhances the power of his [or her] spiritual
+practice. Thus it is called the nourishment of the contemplative.
+ -- H.H. the Dalai Lama, "Transcendent Wisdom".
+~
+It is not enough merely to look into the space of happiness or sadness; it is
+important to have pure presence constant in that flow. If the power of
+meditation is not constant, it is impossible to remain long in the place of
+nondual perception. Thoughts that arise intermittently will break the
+continuity, and radiating out from this, like ripples on a pond, the poisonous
+taste of emotion will arise to obstruct the meditation. As gross thoughts
+increase, ripples become rough waves that intensify the emotion. Until subtle
+emotions are left behind, we cannot eradicate suffering, so it is crucially
+important to sustain the state of meditation. When we gain strong familiarity
+by staying in that space for a long time, then no matter what thoughts arise,
+whether gross or subtle, they will not be able to dislodge us: upon
+recognizing the first thought, whatever thought it may be, in that very
+moment, we realize it to be the play of the spontaneous creativity of
+dharmakaya. Like a wave falling back into the ocean, the thought vanishes
+into the dharmakaya. In that space of naked empty pure presence that is the
+view, always cherishing thoughts of the five poisonous emotions and all the
+movements of body, speech, and mind, and the acts of eating, sleeping, moving,
+and sitting, we are known as the yogins and yoginis who stand guard over the
+shifting dharmakaya display. This is the supreme method of sustaining the
+essence of meditation. According to Dzogchen teaching, this is unadulterated
+by any kind of focus; it is called "the great meditation that is
+nonmeditation."
+ --Tulku Pema Rigtsal, "The Great Secret of Mind: Special Instructions on the
+ Nonduality of Dzogchen", translated by Keith Dowman.
+~
+ Who is more shameless in this world,
+ Than one who abandons to samsara's ocean of suffering
+ All the mothers who have tenderly cared for him since beginningless time
+ And instead strives toward the peace of a solitary nirvana?
+ --Shechen Gyaltsap Pema Namgyal
+
+ In each of our lives since beginningless time, our mother carried us within
+her body for nine months. She took care of us when we were helpless babies;
+she gave us food, education, and protection. In return, we feel love and
+gratitude for her kindness.
+ Why not extend our respect and appreciation for our mother to everyone else?
+If we take a broader perspective, we can consider that, within the countless
+existences we have lived, every being has been our mother at one time or
+another. Don't they also deserve our kindness now? We can extend the same
+debt of gratitude that we owe our present mother to all sentient beings. By
+doing so, we naturally begin to develop a deep concern for the happiness of
+others, and this feeling makes sense to us.
+ We take the refuge vow not just for our own sake, but also for the sake of
+all sentient beings. This is bodhichitta, or the altruistic mind, which aims
+for the enlightenment of all sentient beings.
+ --Shechen Rabjam, "The Great Medicine That Conquers Clinging to the Notion
+ of Reality: Steps in Meditation on the Enlightened Mind"
+~
+ Direct perfect enlightenment [with regard to] all aspects,
+ and abandonment of the stains along with their imprints
+ [are called] buddha and nirvana respectively.
+ In truth, these are not two different things.
+ —Arya Maitreya
+
+All aspects of the knowable—all absolute and relative phenomena—are
+directly known. Through this knowledge one is immediately and perfectly
+enlightened. This is the aspect of realization. All the adventitious
+defilements—the two veils along with their remaining imprints—are
+abandoned without any exception. This is the aspect of abandonment. These
+two qualities have been led to ultimate perfection. They are therefore named
+"perfect buddha" ["perfectly awakened and expanded"] from the
+viewpoint of the former aspect, and "nirvana" ["gone beyond any torment
+and pain"] from the viewpoint of the latter aspect. These two aspects are
+contained in one and the same meaning, the meaning of the tathagatagarbha,
+whereas a difference only lies in the convention of the different terms. In
+the sense of the absolute field of experience of the noble ones' primordial
+wisdom the qualities of realization and abandonment are therefore completely
+inseparable and do not exist as two different things.
+ -- Arya Maitreya, "Buddha Nature: The Mahayana Uttaratantra Shastra with
+ Commentary", with commentary by Jamgön Kongtrül Lodro Thaye
+~
+ "Vehicle" (yana) has two meanings: the means by which one progresses and
+the destination to which one is progressing. Mahayana in the sense of the
+vehicle by which one progresses means to be motivated by the mind of
+enlightenment—wishing to attain highest enlightenment for the sake of all
+sentient beings, one's objects of intent—and means to engage in the six
+perfections.
+ Seeing reason and need, Buddha set forth many systems and vehicles, but
+these did not arise due to his being intimate with some and alien to others.
+The trainees who were listening to his teaching had various dispositions,
+interests, and abilities, and thus he taught methods that were suitable for
+each of them. For those who temporarily did not have the courage to strive
+for Buddhahood or who did not at all have the capacity of obtaining Buddhahood
+at that time, Buddha did not say, "You can attain Buddhahood." Rather, he
+set forth a path appropriate to the trainees' abilities. Buddha spoke in
+terms of their situation, and everything that he spoke was a means of
+eventually attaining highest enlightenment even though he did not always say
+that these were means for attaining Buddhahood.
+ Since the purpose of a Buddha's coming is others' realization of the
+wisdom of Buddhahood, the methods for actualizing this wisdom are one vehicle,
+not two. A Buddha does not lead beings by a vehicle that does not proceed to
+Buddhahood; he establishes beings in his own level. A variety of vehicles are
+set forth in accordance with temporary needs.
+ -- H.H. the Dalai Lama
+~
+You do not have to seek out loneliness--it is always there. Egolessness is a
+concept, a philosophy, but loneliness is a reality that you experience. A
+feeling of loneliness is part of the journey. As for me, I feel that way
+constantly, and I think it's a very healthy feeling, a very real feeling.
+When you sense that you are not you anymore and that nothing can replace that
+state, you begin to make discoveries. You discover devotion, and you discover
+a quality of richness and artistic expression that is very special. Being
+you, but not being you, is very resourceful. You become a complete mountain
+man: you know how to make fire and cook food. But it doesn't mean anything.
+You are still nobody. That is the inspiration.
+ -- Chögyam Trungpa, "The Profound Treasury of the Ocean of Dharma, Volume
+ One: The Individual Path of Liberation"
+~
+ Interdependence is our reality, whether we accept it or not. In order to
+live productively within such a reality, it is better to acknowledge and work
+with interdependence, wholeheartedly and without resistance. This is where
+love and compassion come in. It is love that leads us to embrace our
+connectedness to others, and to participate willingly in the relations created
+by our interdependence. Love can melt away our defenses and our painful sense
+of separation. The warmth of friendship and love makes it easy for us to
+accept that our happiness is intimately linked to that of others. The more
+widely we are able to love others, the happier and more content we can feel
+within the relations of interdependence that are a natural part of our life.
+ Love is possible in all our relationships because all people want happiness.
+No one wants to suffer. This is true of the people we love. It is also true
+of those we dislike. We are all absolutely identical in this respect. I
+think this universal wish for happiness is something we can easily grasp
+intellectually. When we learn to also feel and respect this in our heart,
+love naturally flourishes within us.
+ -- The Karmapa, Ogyen Trinley Dorje, "The Heart is Noble: Changing the World
+ from the Inside Out"
+~
+ Day and night, night and day we spend our lives in the company of the
+afflictions, generating desire for the pleasant and anger at the unpleasant,
+and continue thus even when dreaming, unable to remain relaxed, our minds
+completely and utterly mixed with thoughts of desire and hatred without
+interruption.
+ To what refuge should we go? A source of refuge must have completely
+overcome all defects forever; it must be free of all faults. It must also
+have all the attributes of altruism—those attainments which are necessary
+for achieving others' welfare. For it is doubtful that anyone lacking these
+two prerequisites can bestow refuge; it would be like falling into a ditch and
+asking another who is in it to help you out. You need to ask someone who is
+standing outside the ditch for help; it is senseless to ask another who is in
+the same predicament. A refuge capable of protecting from the frights of
+manifold sufferings cannot also be bound in this suffering but must be free
+and unflawed. Furthermore, the complete attainments are necessary, for if you
+have fallen into a ditch, it is useless to seek help from someone standing
+outside it who does not wish to help or who wishes to help but has no means to
+do so.
+ Only a Buddha has extinguished all faults and gained all attainments.
+Therefore, one should mentally go for refuge to a Buddha, praise him with
+speech, and respect him physically. One should enter the teaching of such a
+being.
+ -- H.H. the Dalai Lama
+~
+ All that is has me—universal creativity,
+ pure and total presence—as its root.
+ How things appear is my being.
+ How things arise is my manifestation.
+ Sounds and words heard are my messages
+ expressed in sounds and words.
+ All the capacities, forms, and pristine
+ awareness of the buddhas;
+ The bodies of sentient beings, their
+ habituations, and so forth;
+ All environments and their inhabitants,
+ life forms, and experiences;
+ Are the primordial state of pure and total
+ presence.
+
+ Without understanding me, the creativity of
+ the universe,
+ But investigating the phenomena that I
+ manifest,
+ You perceive everything dualistically due
+ to your attachment and longing.
+ Impermanent, apparitional things will fade
+ away.
+ They are aimless, like a blind man.
+
+ All that is experienced and
+ Your own mind are the unique primary reality.
+ They cannot be conceptualized according to
+ the cause and effect systems of thought.
+ Investigate your mind's real nature
+ So that your pure and total presence will
+ actually shine forth.
+
+ -- Longchenpa, "You Are the Eyes of the World"
+~
+ Devotion, or mögü in Tibetan, can be divided into two aspects: möpa and
+küpa. Möpa means "longing" or "wanting," and küpa means "humility,"
+"respect," or "being without arrogance." With küpa, you are not pretending
+to be somebody who has reached a higher level of wisdom. So in devotion,
+longing and humbleness are put together. That state of mind brings openness
+to the teacher and to the dharma.
+ With küpa, the longing of möpa does not become purely an emotional
+indulgence or demand on the part of either the student or the teacher. The
+devotion of küpa is the respect or sacredness that comes from that experience
+of aah [the space before first thought]! Küpa arises because every highlight
+in your life has always been touched by the sacredness of vajrayana, even
+before you knew it.
+ -- Chogyam Trungpa, from "The Profound Treasury of the Ocean of Dharma,
+ Volume Three: The Tantric Path of Indestructible Wakefulness"
+~
+All suffering in this life and others is created by the unsubdued mind.
+Similarly, the basis of all the practices of the six paramitas, such as
+generosity, moral discipline, and so on, is the mind.
+
+Nothing is more important than guarding the mind. Let us constantly keep
+watch over the wild elephant of the mind, curbing it with mindfulness and
+vigilance. This is how to avoid being influenced by different external
+conditions. But even in retreat in a very secluded place, if the mind is not
+kept under control, it will wander all over the place. Even completely alone,
+we can have an enormous amount of negative emotions.
+
+How are we to guard the mind? We should use attentiveness to watch our
+thoughts and use mindfulness to judge whether we are acting correctly. With
+these two we have the means to annihilate all adverse conditions. But without
+them, we will not see whether our thoughts are positive or negative or whether
+we are doing right or wrong, nor will we then be able to use antidotes as
+necessary.
+ -- H.H. the Dalai Lama
+~
+The great yogi Shabkar Tsogdruk Rangdrol replies to a Losar Day request from
+his disciple Depa Wangpo on what to adopt and what to reject regarding
+attitude and conduct...
+
+ Don't harm your friends and neighbors; help them.
+ Don't be stingy; use your wealth for offerings and charity.
+ Don't let your body be idle; do prostrations and circumambulations.
+ Don't let your mouth be idle; recite the mani mantra.
+ Always have pure thoughts towards others.
+
+ In brief, keeping Death in mind, practice the sacred Dharma.
+ Give up doing wrong, and do what is wholesome.
+ Whatever happiness and sufferings you undergo,
+ Regard them as the result of previous actions.
+ Always act in accord with the Dharma.
+ Even though I may be far away,
+ These instructions will remain like my very presence.
+ Keep them in mind!
+
+ -- Shabkar Natshok Rangdrol, in "The Life of Shabkar"
+~
+On the very night of Dodrupchen's death, his spiritual testament was
+received by his principal disciple, Do Khyentse. Dodrupchen appeared in the
+sky in a radiant light body and an attire of lights. He was floating on a
+carpet of light, which was held up by four dakinis. In a very enchanting
+voice he sang the verses of his testament, which include the following lines:
+
+ I am going into the expanse of the Wisdom of the Ultimate Sphere,
+ Which is the state that transcends thoughts and expressions.
+ I am going into the state of Mirrorlike Wisdom,
+ Which is the ceaseless clear glow, fresh and open.
+ I am going into the expanse of the Wisdom of Evenness,
+ In which all the thoughts of grasping and grasper have vanished into the
+ ultimate sphere.
+ I am going into the Wisdom of Discriminative Awareness,
+ Which is the clarity, the dawn of six kinds of foreknowledge.
+ I am going into the state of the Wisdom of Accomplishment,
+ Which emanates various manifestations in accordance with [the needs of]
+ trainable beings.
+
+ Son, please stay healthy.
+ Now you have won over the obstructions of your life.
+ Until all the phenomenal existents are liberated as the signs and
+ teachings [of Dharma],
+ [You should be] aware of samsara and nirvana as dreams and illusions.
+ Dedicate yourself to the meditation where there is no reference point.
+ This is the empowerment of total entrustment and aspiration.
+ This is the supreme empowerment of empowerments.
+
+ -- from "Masters of Meditation and Miracles", by Tulku Thondup.
+~
+ The view of interdependence makes for a great openness of mind. In general,
+instead of realizing that what we experience arises from a complicated network
+of causes, we tend to attribute happiness or sadness, for example, to single,
+individual sources. But if this were so, as soon as we came into contact with
+what we consider to be good, we would be automatically happy, and conversely,
+in the case of bad things, invariably sad. The causes of joy and sorrow would
+be easy to identify and target. It would all be very simple, and there would
+be good reason for our anger and attachment. When, on the other hand, we
+consider that everything we experience results from a complex interplay of
+causes and conditions, we find that there is no single thing to desire or
+resent, and it is more difficult for the afflictions of attachment or anger to
+arise. In this way, the view of interdependence makes our minds more relaxed
+and open.
+ By training our minds and getting used to this view, we change our way of
+seeing things, and as a result we gradually change our behavior and do less
+harm to others. As it says in the sutras:
+
+ Abandon evildoing;
+ Practice virtue well;
+ Subdue your mind:
+ This is the Buddha's teaching.
+
+ -- H.H. the Dalai Lama, from "For the Benefit of All Beings"
+~
+In the avadhuti, the main path of enlightenment,
+Prana and mind, bliss and warmth, are united,
+Becoming unconditioned great bliss.
+The wisdom of unobscured insight dawns.
+
+"This is unsurpassable," the guru has said.
+The darkness of ignorance is purified in space.
+One is free from the two obscurations of grasping and fixation.
+Therefore bliss and luminosity dawn in simplicity.
+
+This appearance of collective coincidence
+Is a reflection without self-nature.
+All appearances are realized like that,
+And just like appearances in a dream,
+All dharmas arise as illusions...
+
+When thoughts arise, rest naturally.
+When dreaming, be mindful without corrupting it.
+When in the pardo, don't control, but be aware.
+When there is fruition, let it arise without obscuration.
+
+ -- from "The Life of Marpa the Translator" translated by Chögyam Trungpa
+ and the Nalanda Translation Committee.
+~
+The Four Seals in Buddhism are:
+
+ All products are impermanent.
+ (or all compounded phenomena are impermanent?)
+ ('du byed thams cad mi rtag pa)
+
+ All contaminated objects are miserable.
+ (zag bcas thams cad sdug bsngal ba)
+
+ All phenomena are selfless.
+ (chos thams cad bdag med pa)
+
+ Nirvana is peace.
+ (mya ngan las 'das ba zhi ba)
+
+ --from "Meditation on Emptiness" (London: Wisdom, 1983), by Jeffrey Hopkins
+~
+ When you pass away, nothing will do you any good except for the pure Dharma.
+You will not simply disappear when you die. Rather, what happens next will be
+dictated by your previous actions.
+ For these reasons, you should exert yourself by whatever means necessary to
+free yourself from samsara, which is nothing but a vast ocean of suffering!
+Practice your teacher's guidance concerning what to do and what to give up
+to the letter, without falling under the influence of immature friends or bad
+influences. To the best of your ability, incorporate this genuine teaching on
+the certainty of death into each and every day.
+ Keeping all this in mind, arouse faith in the Three Jewels so that you will
+be able to practice in this manner, thinking to yourself, "Think of me,
+Three Jewels!" At the same time, be sure to generate an intense sense of
+renunciation and subdue your mind stream.
+ -- from "Entrance to the Great Perfection: A Guide to the Dzogchen
+ Preliminary Practices", edited and translated by Cortland Dahl
+~
+I would like to mention my visit to Lourdes as a pilgrim. There, in front of
+the cave, I experienced something very special. I felt a spiritual vibration,
+a kind of spiritual presence there. And then, in front of the image of the
+Virgin Mary, I prayed. I expressed my admiration for this holy place that has
+long been a source of inspiration and strength, that has provided spiritual
+solace, comfort and healing to millions of people. And I prayed that this may
+continue for a long time to come. My prayer there was not directed to any
+clearly defined object, like Buddha or Jesus Christ or a bodhisattva, but was
+simply directed to all great beings who have infinite compassion towards all
+sentient beings.
+ -- H.H. the Dalai Lama
+~
+The Buddhist teaching is superior in four ways: view, meditation, behavior,
+and fruit.
+
+1. The "four seals" that distinguish the [Buddhist] view are as follows: all
+composed phenomena are impermanent, all contaminated things are miserable, all
+phenomena are selfless, and nirvana is peace.
+
+2. Buddhist meditation serves as an antidote to all cyclic existence within
+the three realms.
+
+3. Buddhist behavior is free from the two extremes, having abandoned both the
+extreme of overindulgence of desire, which is a case of being desirous and
+wanting good and great quantities of food and clothing, and the extreme of
+being too tired and worn out in body and mind.
+
+4. The fruits are the true cessations, which are abandonments such that the
+obstruction that is removed does not arise again [and which comes about]
+through analyzing individually the nonexistence of the referent object of the
+conception of self.
+
+These four [view, meditation, behavior, and fruit] are the distinguishing
+features of Buddhist doctrine.
+ -- Jamyang Shayba, from "Buddhist Philosophy: Losang Gonchok's Short
+ Commentary to Jamyang Shayba's Root Text on Tenets", by Daniel Cozort
+ and Craig Preston, page 88.
+~
+When you are busy and preoccupied, you feel hassled by your own existence.
+You are so busy that you think that you do not have any time to spare for your
+practice. Such torment and busyness seem to be monumental or historic, but
+that is not the case. As far as we are concerned, that kind of torment is
+absolutely ordinary. As you begin to work on that, you realize that the
+inconvenience, discomfort, and anguish that you experience is no more than
+anybody else experiences. So your experience is no longer regarded as
+monumental—no more than if you step on a cat's tail, and the cat cries
+out, "Wooaaaoow!" However, it is still a problematic situation. Therefore
+you need to practice the paramita of discipline, which overcomes that type of
+preoccupation altogether. You begin to realize that preoccupations are
+garbage; they are worth flushing out so that something real could come up.
+Then paramita activity begins to make sense, and you begin to act in a more
+genuine way.
+ -- Chögyam Trungpa, from "The Profound Treasury of the Ocean of Dharma.
+ Volume Two: The Bodhisattva Path of Wisdom and Compassion"
+
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