published by Shambhala Publications
~
The self-centered thought is not who we are. The self-centered thought is
-different from the mind that wants to be happy because we’re sentient
-beings. Everybody wants to be happy. There’s no problem with wanting to be
+different from the mind that wants to be happy because we're sentient
+beings. Everybody wants to be happy. There's no problem with wanting to be
happy. The problem is the way the self-centered thought goes about thinking
of our happiness and the way it goes about getting happiness. It is a
distorted mental state that can be eliminated by seeing its disadvantages,
applying the antidotes, and cultivating the mind that cherishes others.
- - Thubten Chodron, from "Don’t Believe Everything You Think: Living with
+ - Thubten Chodron, from "Don't Believe Everything You Think: Living with
Wisdom and Compassion", published by Shambhala Publications
~
According to the sutras, numerous eons ago, when the Buddha was an ordinary
of his past negative karma.
He and a companion were forced to pull a wheel of fire on which a wrathful
hell-guard was sitting, holding a burning club with which to beat them. His
-companion was so weak that he couldn’t pull the wheel anymore. The hell-
+companion was so weak that he couldn't pull the wheel anymore. The hell-
guard stabbed his companion with a burning trident. His companion kept crying
loudly and bleeding profusely. At that moment, with strong love and
compassion, the Buddha developed enlightened aspiration, a vow to take
cultivated bodhichitta, all the meritorious actions that are supported by and
complemented with this altruism—even the slightest form of positive
action—become causes for the achievement of omniscience.
- -- H. H. the Dalai Lama, from "The Fourteenth Dalai Lama in A Beginner’s
+ -- H. H. the Dalai Lama, from "The Fourteenth Dalai Lama in A Beginner's
Guide to Meditation: Practical Advice and Inspiration from Contemporary
Buddhist Teachers", published by Shambhala Publications
+~
+Note that all dualistic concepts and emotions—even positive ones such as
+caring, compassion, and wishing others well—are accompanied by grasping at
+“self.” So although positive emotions are good, they still fall short of
+perfection, which is the primordial wisdom beyond dualistic thinking and
+emotional sensations. Grasping at positive qualities is nonetheless a
+stepping-stone to perfection, helping us eventually to loosen the grip of
+grasping at “self” and to experience sensations of peace and joy. So,
+transforming from negative to positive, and then from positive to perfection,
+is the ideal way to move toward buddhahood, or full perfection.
+ -- Tulku Thondup, from "Peaceful Death, Joyful Rebirth: A Tibetan Buddhist
+ Guidebook", published by Shambhala Publications
+~
+ In the final stanza of his salutation, Tsong-kha-pa (1: 34) calls upon
+readers who may benefit from this approach, asking them to listen well. Such
+readers will be those with minds unclouded by biased thinking, the mental
+capacity to distinguish right from wrong, and an interest in finding real
+meaning in their human existence of leisure and opportunity. He asks those of
+us with such good fortune, "Please listen to what I have to say with a
+single-pointed mind."
+ Again, this is strikingly similar to Aryadeva's Four Hundred, which says
+that a practitioner of the Dharma who is listening to the teachings needs
+three qualities: objectivity, critical intelligence, and a real interest in
+what is being taught.
+ -- H. H. the Fourteenth Dalai Lama, in "From Here to Enlightenment: An
+ Introduction to Tsong-kha-pa's Classic Text The Great Treatise on the
+ Stages of the Path to Enlightenment", published by Shambhala Publications
+~
+When we look back, at the time of death, the experience of this life will seem
+like a dream. And—just as with our nighttime dreams—it will seem useless
+to have put so much effort into it. The fear we experience in a dream is gone
+when we wake up; feeling afraid was just an unnecessary exertion of effort
+causing us to lose sleep! When we look back on our lives at death, the amount
+of time we spent in hesitation, aggression, ignorance, selfishness, jealousy,
+hatred, self-preservation, and arrogance will seem like an equally useless
+exertion of energy. So be able to regard all of these illusory thoughts and
+concepts as dreams. Within this illusory existence, what, if anything, is the
+logic behind any stubbornness, distraction, hesitation, or habitual emotions
+of aggression, desire, selfishness, and jealousy? What is the use of holding
+on to these useless emotions within impermanence? Impermanence is the nature
+of everything.
+ -- Khandro Rinpoche, from "Buddha's Daughters: Teachings from Women Who
+ Are Shaping Buddhism in the West", published by Shambhala Publications
+~
+Please listen without your minds wandering.
+Though I am not skilled in composing songs,
+This is the way to understand the true oral instructions.
+Keep this in mind and ponder it.
+
+The three worlds are primordially pure.
+Ultimately, there is nothing more to understand.
+Not negation, unceasing continuity,
+Unchanging—such is the view.
+
+The innate essence is naturally luminous.
+Unconditioned, meditation is unceasing.
+Not negation, beyond losing and gaining,
+Without desire or attachment—such is the meditation.
+
+Arising from the natural occurrence of various coincidences,
+The play of illusion is unobstructed.
+Not negation,
+Things are unpredictable, abrupt—such is the action.
+
+Mind shines as bodhicitta.
+There is no attainment of the three kayas of buddha.
+Not negation, beyond hope and fear,
+Without ground or root—such is the fruition.
+ - from "The Life of Marpa the Translator", translated by Chögyam Trungpa
+ and the Nalanda Translation Committee, published by Shambhala Publications
+~
+FDR's Economic Bill of Rights
+
+ It is our duty now to begin to lay the plans and determine the strategy
+for the winning of a lasting peace and the establishment of an American
+standard of living higher than ever before known. We cannot be content, no
+matter how high that general standard of living may be, if some fraction of
+our people—whether it be one-third or one-fifth or one-tenth—is ill-fed,
+ill-clothed, ill-housed, and insecure.
+ This Republic had its beginning, and grew to its present strength, under
+the protection of certain inalienable political rights—among them the right
+of free speech, free press, free worship, trial by jury, freedom from
+unreasonable searches and seizures. They were our rights to life and liberty.
+ As our nation has grown in size and stature, however—as our industrial
+economy expanded—these political rights proved inadequate to assure us
+equality in the pursuit of happiness.
+ We have come to a clear realization of the fact that true individual
+freedom cannot exist without economic security and independence.
+"Necessitous men are not free men."[3] People who are hungry and out of a
+job are the stuff of which dictatorships are made.
+ In our day these economic truths have become accepted as self-evident. We
+have accepted, so to speak, a second Bill of Rights under which a new basis of
+security and prosperity can be established for all—regardless of station,
+race, or creed.
+
+ Among these are:
+
+ The right to a useful and remunerative job in the industries or shops or
+farms or mines of the nation;
+
+ The right to earn enough to provide adequate food and clothing and
+recreation;
+
+ The right of every farmer to raise and sell his products at a return which
+will give him and his family a decent living;
+
+ The right of every businessman, large and small, to trade in an atmosphere
+of freedom from unfair competition and domination by monopolies at home or
+abroad;
+
+ The right of every family to a decent home;
+
+ The right to adequate medical care and the opportunity to achieve and
+enjoy good health;
+
+ The right to adequate protection from the economic fears of old age,
+sickness, accident, and unemployment;
+
+ The right to a good education.
+
+ All of these rights spell security. And after this war is won we must be
+prepared to move forward, in the implementation of these rights, to new goals
+of human happiness and well-being.
+ America's own rightful place in the world depends in large part upon how
+fully these and similar rights have been carried into practice for all our
+citizens.
+ For unless there is security here at home there cannot be lasting peace in
+the world.
+ -- Excerpt from President Roosevelt's January 11, 1944 message to the
+ Congress of the United States on the State of the Union
+~
+ Whatever arises in our mind—whether it's a thought, an emotion, a
+sensation, or a perception—is the arising of coemergent wisdom. It is the
+radiation of the mind's emptiness and clarity. Every arising is a temporary
+arising—one thought comes and goes, then another thought comes and goes.
+All our thoughts and emotions just appear and disappear.
+ This is very important, because we usually grasp at whatever occurs. For
+instance, when sadness arises, we hold on to this feeling and think, “I am
+so sad, I am so depressed.” But from the Mahamudra point of view, what has
+happened? A feeling has arisen in the mind, like a cloud. Like a cloud, it
+appears and then it disappears, and that's all there is to it. This time it
+is sadness arising, the next time it may be happiness, the next time it may be
+anger, and later it may be kindness. All sorts of things arise, like
+wildflowers in a spring meadow. All sorts of flowers grow; all sorts of
+thoughts and emotions arise. They are all okay; they're nothing special.
+When we understand what our thoughts and feelings are, and we experience them
+in this way, we are able to let them come and let them go.
+ -- Ringu Tulku, from "Confusion Arises as Wisdom: Gampopa's Heart Advice on
+ the Path of Mahamudra", published by Shambhala Publications
+~
+ The second quality of devotion is absence of arrogance. The arrogant
+approach is to be so passionately involved with our teacher that we become
+devotional chauvinists and cease to see the rest of the world properly. In
+fact, we become passionately involved with our own arrogance. We indulge our
+“devotion” by collecting information, techniques, stories, little words of
+wisdom—all to confirm our chauvinistic view. It actually reaches a point
+that the teacher upon whom our arrogance is based himself becomes a threat.
+The absurdity is that we even end up wanting to use our collection of
+ammunition against our teacher when he begins giving our “devotion” a hard
+time.
+ If our devotion is without arrogance there is not this resentment toward the
+world or the guru. Absence of such arrogance is absolutely necessary. When
+courting a teacher, students frequently make a sort of detailed application,
+listing all their insights and spiritual credentials. That is too arrogant;
+it is phony, out of the question altogether. It is fine to offer our
+particular skills or neuroses to the guru as a gift or an opening gesture.
+But if we begin to dress up our neuroses as virtues, like a person writing a
+resumé, that is unacceptable. Devotion without arrogance demands that we
+stop clinging to our particular case history, that we relate to the teacher
+and to the world in a naked and direct way, without hiding behind credentials.
+ -- Chögyam Trungpa, from "The Heart of the Buddha: Entering the Tibetan
+ Buddhist Path", published by Shambhala Publications
+~
+To study and to contemplate what one has learned is very important, but these
+two can only progress if one engages in meditation practice. Thus, the
+importance of each of these three—moral conduct, study, and
+meditation—cannot be underestimated. If one practices these free of
+attachment to this life, the benefits are enormous. But to pursue these while
+seeking worldly attainments means one will not receive the benefits that would
+be gained by a genuine spiritual practitioner. For this reason, it will be
+best if you abandon any inauthentic approaches to ethical discipline, study,
+and meditation.
+ -- Chogye Trichen Rinpoche, in "Parting from the Four Attachments: A
+ Commentary on Jetsun Drakpa Gyaltsen's Song of Experience on Mind
+ Training and the View", published by Shambhala Publications
+~
+If what appears to be apprehended does not exist by its very own essence apart
+from that which apprehends it, then what appears to be the apprehender does
+not exist either. The reason, here, is that the apprehender exists in
+relation to the apprehended, not in isolation. Therefore, awareness is devoid
+of both apprehender and apprehended, in all their various forms. Free from
+subject and object, by its very own nature awareness is a mere indescribable
+luminosity.
+ -- from "Distinguishing Phenomena from Their Intrinsic Nature: Maitreya's
+ Dharmadharmatavibhanga with Commentaries by Khenpo Shenga and Ju Mipham",
+ published by Shambhala Publications.
+~
+"Immediately join whatever you meet with meditation"
+
+ This slogan refers to the practice of transforming adverse circumstances
+and situations into the path of awakening. It is a reminder not to respond to
+things in a habitual way, but rather to respond with understanding, openness,
+and courage by maintaining a sense of awareness. We shouldn't think of
+meditation as something we only do if we're sitting on a cushion, but should
+treat everyday situations as meditations by focusing our mind on whatever
+arises. There's nothing we can't utilize for our own and others'
+benefit if we use both fortunate and unfortunate circumstances to train the
+mind.
+ -- Traleg Kyabgon, "The Practice of Lojong: Cultivating Compassion through
+ Training the Mind", published by Shambhala Publications.
+~
+O monks, you should focus on four things. What are these four? To focus on
+the teachings and not focus on the individual; to focus on the meaning and not
+focus on the words; to focus on timeless awareness and not focus on ordinary
+consciousness; and to focus on the definitive meaning and not focus on the
+meaning that guides. These four things are things to be realized; they are
+not four kinds of spiritual individuals.
+ -- Jamgön Kongtrul, from "The Treasury of Knowledge: Book Seven and Book
+ Eight, Parts One and Two: Foundations of Buddhist Study and Practice",
+ published by Shambhala Publications.