being royalty is nothing compared to being composed from parts of a far
flung star explosion, as we all are.
-- fred t. hamster
+~
+Six right livelihood guidelines...
+
+Consume mindfully.
+ Eat with awareness and gratitude.
+ Pause before buying and see if breathing is enough.
+ Pay attention to the effects of media you consume.
+
+Pause. Breathe. Listen.
+ When you feel compelled to speak in a meeting or conversation, pause.
+ Breathe before entering your home, pleace of work, or school.
+ Listen to the people you encounter. They are buddhas.
+
+Practice gratitude.
+ Notice what you have
+ Be equally grateful for opportunities and challenges.
+ Share joy, not negativity.
+
+Cultivate compassion and loving kindness.
+ Notice where help is needed and be quick to help
+ Consider others' perspectives deeply.
+ Work for peace at many levels.
+
+Discover wisdom
+ Cultivate "don't know" mind (= curiosity).
+ Find connections between Buddhist teachings and your life.
+ Be open to what arises in every moment.
+
+Accept constant change.
+
+ -- Source: "Moon journeying through clouds", Zen Buddhist chants, sayings and recitations from the Buddhist Society for Compassionate Wisdom.
+~
+never forget that the truth is always larger than you know.
+ -- fred t. hamster
+~
+Roger Babson's Ten Commandments of Investing
+
++ Keep speculation and investments separate.
++ Don't be fooled by a name.
++ Be wary of new promotions.
++ Give due consideration to market ability.
++ Don't buy without proper facts.
++ Safeguard purchases through diversification.
++ Don't try to diversify by buying different securities of the same company.
++ Small companies should be carefully scrutinized.
++ Buy adequate security, not super abundance.
++ Choose your dealer and buy outright (i.e., don't buy on margin.)
+~
+Continuous improvement is better than delayed perfection. -- Mark Twain
+~
+All of us cherish helpful and loving friends, and wise, compassionate
+spiritual mentors are especially important to us to progress on the path.
+Being separated from the people we value or having an important relationship
+not work out the way we had hoped is painful, yet it is a common occurrence in
+cyclic existence. Because we ourselves, others, and all the conditioned
+things around us are impermanent by nature, whatever comes together must also
+separate.
+ -- Thubten Chodron, "Good Karma: How to Create the Causes of Happiness and
+ Avoid the Causes of Suffering", published by Shambhala Publications
+~
+There are no limits to our imagination,
+or if there are,
+we can only imagine them.
+ -- Fred T. Hamster
+~
+When I was a boy and I would see scary things in the news, my mother would say
+to me, "Look for the helpers. You will always find people who are helping."
+ -- Fred Rogers
+~
+Some people are born on third base and go through life thinking they hit a
+triple.
+ -- Barry Switzer
+~
+ First, let’s take a look at how physical and emotional health supports
+our spiritual health. What is spiritual health? One way that the Buddhist
+teachings define spiritual health is having a sense of interconnection with
+other living beings on the planet, as well as respect for the natural
+environment. Recognition of this interconnection with others is developed as
+we call to mind the things that all beings have in common: the wish to attain
+happiness and avoid suffering. We can reflect on this by thinking that all of
+the wonderful things we want for ourselves, others want them too. Just so,
+all of the painful things we would like to avoid, others wish to avoid those
+things too.
+ However, spiritual health is far more than a mere sense of connection.
+True spiritual health arises from discovering love and compassion for all
+sentient beings. In doing so, we cut through our own painful feelings of
+anger, resentment, and strong desire, which cause us so much personal
+unhappiness and sorrow. By bringing ourselves back into harmonious
+relationship with friends, family, and the larger community, even those we may
+dislike, we ourselves become spiritually rich.
+ -- Anyen Rinpoche & Allison Choying Zangmo, "The Tibetan Yoga of Breath:
+ Breathing Practices for Healing the Body and Cultivating Wisdom",
+ published by Shambhala Publications
+