It's important to differentiate a thought from an emotion. We say things
such as, "I feel like they don't accept me." Actually, that is a thought.
We may feel hurt or frustrated, and it's because we're thinking that others
It's important to differentiate a thought from an emotion. We say things
such as, "I feel like they don't accept me." Actually, that is a thought.
We may feel hurt or frustrated, and it's because we're thinking that others