new fortune

diff --git a/infobase/fortunes.dat b/infobase/fortunes.dat
index 650579013d8b807e125fab5366110a93571249d2..369324578503e6daa724ebfa8888bbaca50d2878 100644 (file)
--- a/infobase/fortunes.dat
+++ b/infobase/fortunes.dat
@@ -42705,4 +42705,8 @@ music is the balm that soothes.
 anger is the bomb that kills.
 so don't listen to your anger if you want to feel right about life.
   -- fred t. hamster
+~
+don't torture yourself with overblown expectations of how much you can
+accomplish.  stretch goals are fine, "burst" goals are not.
+  -- fred t. hamster