simply directed to all great beings who have infinite compassion towards all
sentient beings.
-- H.H. the Dalai Lama
+~
+The Buddhist teaching is superior in four ways: view, meditation, behavior,
+and fruit.
+
+1. The "four seals" that distinguish the [Buddhist] view are as follows: all
+composed phenomena are impermanent, all contaminated things are miserable, all
+phenomena are selfless, and nirvana is peace.
+
+2. Buddhist meditation serves as an antidote to all cyclic existence within
+the three realms.
+
+3. Buddhist behavior is free from the two extremes, having abandoned both the
+extreme of overindulgence of desire, which is a case of being desirous and
+wanting good and great quantities of food and clothing, and the extreme of
+being too tired and worn out in body and mind.
+
+4. The fruits are the true cessations, which are abandonments such that the
+obstruction that is removed does not arise again [and which comes about]
+through analyzing individually the nonexistence of the referent object of the
+conception of self.
+
+These four [view, meditation, behavior, and fruit] are the distinguishing
+features of Buddhist doctrine.
+ -- Jamyang Shayba, from "Buddhist Philosophy: Losang Gonchok’s Short
+ Commentary to Jamyang Shayba's Root Text on Tenets", by Daniel Cozort
+ and Craig Preston, page 88.