That is the source of happiness in our life.
-- H.H. the Dalai Lama
~
++<<<<<<< HEAD
+ It's important to differentiate a thought from an emotion. We say things
+such as, "I feel like they don't accept me." Actually, that is a thought.
+We may feel hurt or frustrated, and it's because we're thinking that others
+don't accept us. How do we know they don't accept us? We don't. We
+haven't asked them. Instead, on the basis of how they looked at us or a
+comment they made, our mind constructs a story that we believe.
+ As soon as you hear yourself saying, "I feel like...," stop and recognize
+that you can't "feel like" something. You are thinking. After you have
+identified the thought, ask yourself, "Is that true? How do I know it's true?
+What evidence do I have to prove the validity of that thought?" It's really
+startling to see how often we assume our interpretation of a situation is true
+when in fact it is based on flimsy evidence.
+ -- Thubten Chodron, from "Don't Believe Everything You Think: Living with
+ Wisdom and Compassion"
+~
+We are all human beings, and from this point of view, we are the same. We all
+want happiness and we do not want suffering. If we consider this point, we
+will find that there are no differences between people of different faiths,
+races, colors, or cultures. We all have this common wish for happiness.
+ -- H.H. the Dalai Lama
+~
+Enlightenment is not anything new or something we create or bring into
+existence. It is simply discovering within us what is already there. It is
+the full realization of our intrinsic nature. In Tibetan, buddha is sang
+gyay. Sang means that all of the faults have been cleared away, while gyay
+means “full realization”; just as from darkness, the moon waxes, likewise
+from ignorance, the qualities of the mind’s intrinsic nature emerge.
+ -- Chagdud Tulku Rinpoche
++=======
+ The fundamental teaching of the Buddha is that we should view others as being
+ more important than we are. Of course, you cannot completely ignore yourself.
+ But neither can you neglect the welfare of other people and other sentient
+ beings, particularly when there is a clash of interest between your own
+ welfare and the welfare of other people. At such a time you should consider
+ other people's welfare as more important than your own personal well-being.
+ Compare yourself to the rest of sentient beings. All other sentient beings
+ are countless, while you are just one person. Your suffering and happiness
+ may be very important, but it is just the suffering and happiness of one
+ individual, whereas the happiness and suffering of all other sentient beings
+ is immeasurable and countless. So, it is the way of the wise to sacrifice one
+ for the benefit of the majority and it is the way of the foolish to sacrifice
+ the majority on behalf of just one single individual. Even from the point of
+ view of your personal well-being, you must cultivate a compassionate
+ mind—that is that source of happiness in your life.
+ -- H.H. the Dalai Lama
+ ~
+ Attachment and love are similar in that both of them draw us to the other
+ person. But in fact, these two emotions are quite different. When we're
+ attached we're drawn to someone because he or she meets our needs. In
+ addition, there are lots of strings attached to our affection that we may or
+ may not realize are there. For example, I 'love' you because you make me feel
+ good. I 'love' you as long as you do things that I approve of. I 'love' you
+ because you're mine. You're my spouse or my child or my parent or my friend.
+ With attachment, we go up and down like a yo-yo, depending on how the other
+ person treats us. We obsess, "What do they think of me? Do they love me?
+ Have I offended them? How can I become what they want me to be so that they
+ love me even more?" It's not very peaceful, is it? We're definitely stirred
+ up.
+ On the other hand, the love we're generating on the Dharma path is
+ unconditional. We simply want other to have happiness and the causes of
+ happiness without any strings attached, without any expectations of what these
+ people will do for us or how good they'll make us feel.
+ -- Thubten Chodron, "Don't Believe Everything You Think: Living with Wisdom
+ and Compassion"
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