the world.
-- Excerpt from President Roosevelt's January 11, 1944 message to the
Congress of the United States on the State of the Union
+~
+ Whatever arises in our mind—whether it’s a thought, an emotion, a
+sensation, or a perception—is the arising of coemergent wisdom. It is the
+radiation of the mind’s emptiness and clarity. Every arising is a temporary
+arising—one thought comes and goes, then another thought comes and goes.
+All our thoughts and emotions just appear and disappear.
+ This is very important, because we usually grasp at whatever occurs. For
+instance, when sadness arises, we hold on to this feeling and think, “I am
+so sad, I am so depressed.” But from the Mahamudra point of view, what has
+happened? A feeling has arisen in the mind, like a cloud. Like a cloud, it
+appears and then it disappears, and that’s all there is to it. This time it
+is sadness arising, the next time it may be happiness, the next time it may be
+anger, and later it may be kindness. All sorts of things arise, like
+wildflowers in a spring meadow. All sorts of flowers grow; all sorts of
+thoughts and emotions arise. They are all okay; they’re nothing special.
+When we understand what our thoughts and feelings are, and we experience them
+in this way, we are able to let them come and let them go.
+ -- Ringu Tulku, from "Confusion Arises as Wisdom: Gampopa’s Heart Advice on
+ the Path of Mahamudra", published by Shambhala Publications.