in the right way--that is not within everybody's power; that is not easy.
-- Aristotle
~
-
+Mindfulness can evolve into an experience of attending to the world with the
+world, not only infusing the body with more aliveness but also transforming
+the entire world into a field of aliveness. Yes, biological aliveness has
+always already been there, but every time I bring breath attention to it, I
+augment and refine it. It's like the difference between watering a
+houseplant and attending to it with a "green thumb." It's not quite
+clear what a green thumb is. Some people have it, some people don't. Maybe
+we can describe it as a mixture of extra nourishment and something intangible
+like attention, love, and care. For the houseplant, the green thumb is the
+difference between surviving and thriving. Mindfulness practice can have that
+effect on your life.
+ -- Christian Dillo, from "The Path of Aliveness: A Contemporary Zen Approach
+ to Awakening Body and Mind", published by Shambhala Publications