-- His Holiness the Dalai Lama, "365 Dalai Lama: Daily Advice from the
Heart", edited by Matthieu Ricard, translated by Christian Bruyat,
published by Snow Lion Publications
+~
+ What is progress? How do we recognize it? The teachings are like a mirror
+before which we should hold our activities of body, speech, and mind. Think
+back to a year ago and compare the stream of activities of your body, speech,
+and mind at that time with their present condition. If we practice well, then
+the traces of some improvement should be reflected in the mirror of Dharma.
+ The problem with having expectations is that we usually do not expect the
+right things. Not knowing what spiritual progress is, we search for signs of
+it in the wrong areas of our being. What can we hope for but frustration? It
+would be far better to examine any practice with full reasoning before
+adopting it, and then to practice it steadily and consistently while observing
+the inner changes one undergoes, rather than expecting this or that fantasy to
+become real.
+ The mind is an evolving organism, not a machine that goes on and off with
+the flip of a switch. The forces that bind and limit the mind, hurling it
+into unsatisfactory states of being, are impermanent and transient agents.
+When we persistently apply the practices to them, they have no option but to
+fade away and disappear.
+ Ignorance and the "I"-grasping syndrome have been with us since
+beginningless time, and the instincts of attachments, aversion, anger,
+jealousy and so forth are very deeply rooted in our mindstreams. Eliminating
+them is not as simple as turning on a light to chase away the darkness of a
+room. When we practice steadily, the forces of darkness are undermined, and
+the spiritual qualities that counteract them and illuminate the mind are
+strengthened and made firm. Therefore, we should strive by means of both
+contemplative and settled meditation to gain stability in the various Lam Rim
+topics.(p.176)
+ -- H.H. the Dalai Lama, "The Path to Enlightenment", edited and translated
+ by Glenn H. Mullin, published by Snow Lion Publications
+~
+ We are beings of the Desire Realm, and thus our minds are also included
+within Desire Realm minds. If we cultivate great compassion, our own minds
+are the basis for great compassion. By contemplating countless sentient
+beings and meditating to develop great compassion, one eventually achieves
+great compassion. At that point, the mental basis--one's own mind--has become
+of the entity of great compassion. There is no distinguishing the two at that
+time. Meditating on great compassion does not mean taking compassion as an
+object and looking at it; it means taking sentient beings as one's object and
+developing compassion for them such that the mind comes to be of the nature of
+great compassion.
+ The texts frequently speak of different mental bases: the basis for calm
+abiding, the basis for meditative absorption, the basis for achieving a path.
+The way of understanding all of these is the same. You may wonder whether,
+when one cultivates a certain path, the mind becomes of the entity of that
+path. It is important to understand this question because that is, in fact,
+what occurs when one cultivates calm abiding. The mental basis becomes of the
+nature of calm abiding.
+ -- Geshe Gedun Lodro, "Calm Abiding and Special Insight: Achieving Spiritual
+ Transformation Through Meditation", translated and edited by Jeffrey
+ Hopkins, published by Snow Lion Publications